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11-08-2016, 05:55 AM #1New Member
- Join Date
- Oct 2016
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- 7
Advice on my physique for bodybuilding **pics attached**
Hey guys im planning on competing in april next year or sometime after in the Men's Physique category (Novice, under 21s or First timers)
Just wondering if anyone had any constructive criticism on my current physique...all comments welcome just looking on ways to improve the next year.Sorry the Pictures aren't that high quality but you get an idea of where im at. Thanks everyone
Stats ATM
Age 20
Weight 198
Height 6 foot 3
Body Fat 14-15%
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11-08-2016, 12:43 PM #2
I'd say body fat was 16-18
You need to tidy the diet and try to get a lil more growth
I don't know much about competitions so unaware of the standards but I'm sure some tweaking will need required to get you there
Looking good though, easy to adjust where needed giving your current condition
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11-08-2016, 01:57 PM #3
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11-08-2016, 08:02 PM #4New Member
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- Oct 2016
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Good Advice Thanks Guys!
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Gearheaded
12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS