My favourite progress body part so far. Lots of rows / concentrated pulls / isolation. Not even 10% of where I want to be but , we're making forward progress ��������
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My favourite progress body part so far. Lots of rows / concentrated pulls / isolation. Not even 10% of where I want to be but , we're making forward progress ��������
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Nice. Losing the bf really let it show ...now u need to work on the upper traps
Agreed , had a wonky shoulder for a while and held me back from all shoulder direct work, and a lot of bench pressing . We're throwing some shoulder work in now :)Quote:
Originally Posted by Marsoc
Great progress work on losing more bodyfat theres clearly some nice muscle hidden under there
Pull your pants up bro
Else good!
Great progress man!
https://i.gyazo.com/0620528fe8b59775...6d6fde275b.png This week photo, been raising calories and doing more hypertrophy stuff in the gym. Will stick to that for a few months.