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Thread: BF% estimate.

  1. #1
    99JT's Avatar
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    BF% estimate.

    im 27 6' 168lbs and currently bulking. i started out at 147 over a year ago and feel so much better since i put some mass on i never wand to drop below 165 again. im looking for a bf% estimate and any ideas of how much weight i could put on before needing to cut.
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  2. #2
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    My guess would be 14-15%. Ur very thin in the first place. No disrespect but ur like skinny-fat. Being 6 foot u have a lot to fill out. What's ur diet looking like and training looking like. I really hope u aren't on any aas right now.

  3. #3
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    Im currently at 3500 calories, roughly 350c, 130f, 250p. I'm on a 4 day split legs,chest,back,bi/tris. I originally signed up here to get some info on AAS but after some reading know if an not ready.

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    Awesome room..love rustic stuff..

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    Quote Originally Posted by KCMann View Post
    Im currently at 3500 calories, roughly 350c, 130f, 250p. I'm on a 4 day split legs,chest,back,bi/tris. I originally signed up here to get some info on AAS but after some reading know if an not ready.
    No shoulders/traps???

  6. #6
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    i hit sholders at the end of my chest day, and traps on back day.

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