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Thread: Bodyfat Percentage Question

  1. 03-25-2017, 10:06 AM #1
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    biggjd69
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    Bodyfat Percentage Question

    I am 47, 6'0, 210 and trying to lean out a bit before I go on a clean bulk to build muscle. What bodyfat percentage would you say I am based on the pics? ThanksClick image for larger version.  Name: burt1.jpg  Views: 683  Size: 854.3 KB  ID: 168503Click image for larger version.  Name: burt2.jpg  Views: 352  Size: 342.1 KB  ID: 168504Click image for larger version.  Name: burt3.jpg  Views: 403  Size: 811.9 KB  ID: 168505Click image for larger version.  Name: burt4.jpg  Views: 519  Size: 779.6 KB  ID: 168506
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  2. 03-26-2017, 03:16 AM #2
    Dj Screw
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    If I had to guess I would say right at 15%. You are in great shape for 47 man, I hope I can pull that off when I am your age
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  3. 03-26-2017, 07:57 PM #3
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    biggjd69
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    Thank you Dj Screw. Its a struggle lol
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  4. 04-06-2017, 12:22 PM #4
    momerat6
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    Ye, that was very helpful for me, thanks


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  5. 04-06-2017, 12:28 PM #5
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    MuscleScience
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    Quote Originally Posted by Dj Screw View Post
    If I had to guess I would say right at 15%. You are in great shape for 47 man, I hope I can pull that off when I am your age
    Great shape at any age, great work.

    I concur, looks to be in the 15% range. Drop to 10-12 and you will be pretty cut.
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  6. 04-06-2017, 09:17 PM #6
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    songdog
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    You look good bro I was a lil confused at 1st beacuse I was looking at your avi trying to figure out how I was going to do this.Now it only lasted a second but it was funny.
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  7. 04-17-2017, 02:29 PM #7
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    Lol, good one
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  8. 04-24-2017, 07:49 PM #8
    endocrineengineer
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    You look great... I would guess 15% as well... I can relate to the struggle as I am 52... It is definitely worth it though...
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