Results 1 to 33 of 33
  1. #1
    bluecollarskin is offline New Member
    Join Date
    Dec 2001
    Posts
    36

    My pic---go easy

    here's my pic, I've cleaned up my diet (started at 285, down to 265) im 6'0. Going to continue with my diet and cardio, plan on starting gear Feb. 1st. Any comments on what to hit the hardest(weak points), besides wieght loss. Hope to be about 245 in feb. My stats are 18" arms, 24" legs, 19" calves.
    Attached Thumbnails Attached Thumbnails My pic---go easy-mvc-063s.jpg  

  2. #2
    arthurb999's Avatar
    arthurb999 is offline Anabolic Member
    Join Date
    Aug 2001
    Location
    USA
    Posts
    2,712
    Once you drop the weight and gear up... you'll look 1000x better. Good luck! Good job on the weight loss bro so far.

    btw, what's your cycle look like?

  3. #3
    bluecollarskin is offline New Member
    Join Date
    Dec 2001
    Posts
    36

    cycle

    Wk 1-4
    dbol 35mg/day (to be taken 4-6 times a day, this means split your 35mgs into 4-6 doses)

    Wk 1-10
    1.5cc T400

    Wk 1-8
    Deca 500mg/wk

    Wk 11-12
    Test Prop 50mg/ed

    13-15, clomid

  4. #4
    arthurb999's Avatar
    arthurb999 is offline Anabolic Member
    Join Date
    Aug 2001
    Location
    USA
    Posts
    2,712
    With proper diet and training, you'll put on easily 25+ lbs... make sure you have nolva or arimidex on hand in case of gyno and take milk thistle with the dbol .

    Is this your first cycle?

  5. #5
    bluecollarskin is offline New Member
    Join Date
    Dec 2001
    Posts
    36
    I've got clomid and nolvadex on the way.....thanks bro

  6. #6
    PaPaPumP's Avatar
    PaPaPumP is offline Retired Moderator
    Join Date
    Jan 1970
    Location
    Outside your bedroom wind
    Posts
    4,470
    Bro, congrats on the weight loss! Continue doing whatever you are doing, and good luck with the cycle. The cycle looks well thought out and great. Make sure to be ready for a little sting with the T400...but with your size and tats, im sure it's nothing a big guy like you can't handle.


    Tear it up bro...Like the goat.

  7. #7
    arthurb999's Avatar
    arthurb999 is offline Anabolic Member
    Join Date
    Aug 2001
    Location
    USA
    Posts
    2,712
    Keep in mind you are going to do a bulking cycle... so you will put on a body fat and water weight when cycling. Don't let that discourage you.

  8. #8
    bluecollarskin is offline New Member
    Join Date
    Dec 2001
    Posts
    36

    Bulking

    The way I look at is, you gotta build up a mountain before you can chisel it into a statue. thanks for the input fellas'.
    btw, Mike helped bigtime w/cycle. This forum rocks!
    Last edited by bluecollarskin; 12-13-2001 at 11:06 PM.

  9. #9
    Doc40's Avatar
    Doc40 is offline Associate Member
    Join Date
    Nov 2001
    Posts
    230
    20 lbs. on your own bro is a tough thing to do. You give me some motivation and yeah this site does FKN rock

  10. #10
    Shredz is offline Respected Member
    Join Date
    Nov 2001
    Location
    The Rink!!
    Posts
    3,169
    You have a solid base there bud....keep that diet strong..and do it for yourself and don't cheat...

    Hit the gear...train hard and you are on your way.

    you asked for some advice on weak points you have solid quads..and shoulders...back i can see popping out there as soon as you tighten in that waist line it would look great..maybe some calves and chest..yeah..work on those a little...but really ..as soon as you get ripped it will look great..

    best of luck.


  11. #11
    Denmark's Avatar
    Denmark is offline Junior Member
    Join Date
    Dec 2001
    Location
    Denmark:)
    Posts
    52
    Originally posted by Shredz
    You have a solid base there bud....keep that diet strong..and do it for yourself and don't cheat...

    Hit the gear...train hard and you are on your way.

    you asked for some advice on weak points you have solid quads..and shoulders...back i can see popping out there as soon as you tighten in that waist line it would look great..maybe some calves and chest..yeah..work on those a little...but really ..as soon as you get ripped it will look great..

    best of luck.

    well i think his calves look good, and they measure 19"!, mine is 18" and they look great, and my bf is Aproximatly 25%.
    lower chest is good, its the upper chest that needs attendance. start with upper chest in you're training routine then it should come.

    Im impressed that you have lost so much fat, i know hard it is the to keep up a strict diet, keep up the good work, im sure that you will do fine, afterall you have already done good job!

  12. #12
    pureanger is offline Senior Member
    Join Date
    Nov 2001
    Location
    Back from Hell
    Posts
    1,821
    Your on the right path bro keep it up

  13. #13
    KingOfPop is offline New Member
    Join Date
    Aug 2001
    Location
    California
    Posts
    24

    This is beside the point

    ...but!! I just wanted to say that pureanger has a picture of the final boss from final fantasy...and that rules!!

  14. #14
    Rocket's Avatar
    Rocket is offline Senior Member
    Join Date
    Nov 2001
    Location
    PA USA
    Posts
    1,193
    Good luck on the fat loss..I know it's tuff!

    Rocket

  15. #15
    gregster's Avatar
    gregster is offline Junior Member
    Join Date
    Oct 2001
    Location
    Scotland
    Posts
    83
    Good luck,

    19 inch calves- not bad at all!!!

  16. #16
    FRANK WHITE's Avatar
    FRANK WHITE is offline Senior Member
    Join Date
    Nov 2001
    Location
    On a beach in California
    Posts
    1,119

    Thumbs up

    Looking real good bro. Great job so far. Good point about building up the mountain before chiseling it. Rock On.

  17. #17
    BullDogg20's Avatar
    BullDogg20 is offline Member
    Join Date
    Sep 2001
    Posts
    790
    yOU ALREADY LOOK GOOD BRO! WITH A DIET AND A CYCLE U WILL LOOK GREAT!

    YOU CAN ALREADY SEE THE OUTLINE OF YOUR ABBS A LITTLE WITCH IS VERY IMPRESSIVE CONSIDERING YOUR SIZE!!!

  18. #18
    N'TENSE is offline New Member
    Join Date
    Jan 2002
    Location
    Manitoba, Canada
    Posts
    42
    wow bro, what a solid foundation. you have a wide waist line, so try and trim it down as much as possible, work on a wide lat spread, this will give the illusion of a smaller waist line, and also massive quads help too.

  19. #19
    Join Date
    Jul 2008
    Posts
    160
    Results??????????

  20. #20
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    Quote Originally Posted by newbie-screwbie View Post
    Results??????????
    results of an 8 year old thread from a member who hasn't been here in 7 years?

  21. #21
    Join Date
    Jul 2008
    Posts
    160
    Quote Originally Posted by Big View Post
    results of an 8 year old thread from a member who hasn't been here in 7 years?
    How in the heck did i do that? LMAO! Sorry!

  22. #22
    green182's Avatar
    green182 is offline Junior Member
    Join Date
    Dec 2008
    Location
    Dallas, Texas
    Posts
    136
    lol I was reading this and thought "I wonder what that guy looks like now"

  23. #23
    Okinawa_Power is offline Senior Member
    Join Date
    Feb 2009
    Posts
    1,100
    You are going to be a ****ing beast!!!! With your build you will pack on some serious muscle!!

  24. #24
    terraj's Avatar
    terraj is offline Knowledgeable Member
    Join Date
    May 2009
    Location
    Japan
    Posts
    2,280
    Lol, that maybe the oldest thread ever bumped

  25. #25
    Okinawa_Power is offline Senior Member
    Join Date
    Feb 2009
    Posts
    1,100
    Terraj what part of Japan are you in??????

  26. #26
    terraj's Avatar
    terraj is offline Knowledgeable Member
    Join Date
    May 2009
    Location
    Japan
    Posts
    2,280
    Quote Originally Posted by Okinawa_Power View Post
    Terraj what part of Japan are you in??????
    Sup Okinawa,

    I am in Sasebo ATM, live in Tokyo...do some work in Okinawa.

  27. #27
    paulzane's Avatar
    paulzane is offline Productive Member
    Join Date
    Sep 2005
    Location
    U.K.
    Posts
    3,516
    Lmfao

  28. #28
    Okinawa_Power is offline Senior Member
    Join Date
    Feb 2009
    Posts
    1,100
    Quote Originally Posted by terraj View Post
    Sup Okinawa,

    I am in Sasebo ATM, live in Tokyo...do some work in Okinawa.

    Next time your down in Okinawa just let me know, we can hit the gym together!!!! I might even invite you over for some food!!!

  29. #29
    terraj's Avatar
    terraj is offline Knowledgeable Member
    Join Date
    May 2009
    Location
    Japan
    Posts
    2,280
    Cheers Bro,
    I will hit you up next time.

  30. #30
    TheSupremo is offline New Member
    Join Date
    Nov 2009
    Posts
    9
    nice progress

  31. #31
    ArmedHammerd's Avatar
    ArmedHammerd is offline Associate Member
    Join Date
    Sep 2009
    Location
    Minnesota U.S.A
    Posts
    332
    nice work maybe tren and test thats my only advice i can give you

  32. #32
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    Quote Originally Posted by TheSupremo View Post
    nice progress
    Quote Originally Posted by ArmedHammerd View Post
    nice work maybe tren and test thats my only advice i can give you
    have you guys even read this thread? pay attention to my last post lol

  33. #33
    **TOP**'s Avatar
    **TOP** is offline Senior Member
    Join Date
    Aug 2009
    Location
    Monroe LA
    Posts
    1,044
    Quote Originally Posted by Big View Post
    have you guys even read this thread? pay attention to my last post lol
    HAHAHA ive noticed thats not a common practice around here!! People just read what the op says then go from there instead of following the conv!!

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •