Hello brothers. Today is exactly 6 months since I've decided to change my lifestyle and lose weight. Haven't used any AAS beside 4 UI of HGH every morning for a few months.
Been eating super clean at 2200-2600 cal a dar with a lot of weight lifting and cardio.
Stats
28 years old
5'10
October 2017.
278 lbs.
35% or 40% by my own estimation.
April 2018. 222 Lbs
222 lbs
??? 20%? 25%?
Looking for a reliable BF% check. I seem to hold most my fat around the abdominal area as my shoulders and arms are fairly lean. No vascularity whatsoever. I can see my upper abs when flexing.
Both pics were taken relaxed.
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