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From flab on the way to fab...
As you can see I am quite out of shape, but that’s all good as I am starting my contest prep right now, my starting weight is 212 lbs, which is 10lbs or so more then when I started dieting last year at this time. I am hoping to get down to 176lbs for the show in November, which at that weight I feel I will be very lean (4%) and dry as hell. So I got 14 weeks of work ahead of me, I will update these pics every so often…keep me motivated guys…peace…XXL