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  1. #1
    fyerstarter's Avatar
    fyerstarter is offline New Member
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    1 year Bodybuilding Pics

    Here is my progress in the past year. I am 23, 6'0 and natural. I think my weakest areas are my legs and calves, and my back, especially lats. I am going to be starting bulking soon and I'm gonna start prioritizing those areas. Any feedback is welcome.


  2. #2
    TheMudMan's Avatar
    TheMudMan is offline Retired~ AR-Hall of Famer
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    Good job...... Great progress in a year. Everthing looks good but I would also try to bring your upper chest up a bit to even out you chest.

    You should be proud of what you did in a short time (1 year)... Way to go!

  3. #3
    ItalianMuscle's Avatar
    ItalianMuscle is offline Senior Member
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    Nice progress bro. Keep up the hard work.

  4. #4
    Andre Avigdor's Avatar
    Andre Avigdor is offline Associate Member
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    Great work on your progress and your presentation is top notch as well! It looks like your underwear are the same size as when you where 200lbs

  5. #5
    Rsox1 is offline Associate Member
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    impressive keep up the training

  6. #6
    goldenFloyd's Avatar
    goldenFloyd is offline Member
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    nice job man. you look like a different person, one that is in shape! congrats!

  7. #7
    pumpseeker's Avatar
    pumpseeker is offline Senior Member
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    Very impressive transformation! Arms look bigger, waist looks smaller!

  8. #8
    Dude-Man's Avatar
    Dude-Man is offline Anabolic Member
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    Let's see some back pics. That way we can critique them. I'd say as far as front, your chest/shoulders and arms are disproportionate arms too big, chest/shoulders too small. Abs could use a little work too, esp. obliques. Legs aren't as bad as you think, when compared to your upper body. Great progress though! The change from the old you to the new you is amazing.

  9. #9
    BUYLONGTERM's Avatar
    BUYLONGTERM is offline Anabolic Member
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    Nice Job. I can definnitely see a difference. What is your training routine like?

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