I´m new here, and please excuse my spelling :)
I´m 186 cm
117 Kg
Bodyfat: don´t know 30% :)
So here´s a pic, comments?
//Lyx
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I´m new here, and please excuse my spelling :)
I´m 186 cm
117 Kg
Bodyfat: don´t know 30% :)
So here´s a pic, comments?
//Lyx
Dude you misspelled thick bro :dg: You are far from thin..... Very thick bro.
Good job!
No mudman his thin ;)
Tjabba lyxan! :D
Alright Palme, what did you just say there to your country man? English man, English.......you know we Americans are to lazy too learn a second langue!
Lyx, bro you are so far from thin it's not even funny. I hate you already. J/J m8. :wg:
Haha i only said hello to lyx :)Quote:
Originally Posted by Juggernaut2148
I dont keep secrets from you bro ;)
Damn it you ruined it for me. I was thinking it was a secret “hi sign” for some world power organization you Swedes belong too. ha
30%..i dont think so....at 30%you wouldnt see any of your shoulders like that...looking good bro..i understand how you feel about being skinny..i feel like im still in the 8th grade when i look in the mirror..my wife and everybody else sais im huge but i still feel skinny at 234Quote:
Originally Posted by Lyx
Thanx everybody!
So Palme, you are everywere bro?
Well, mayby i´m aint that thin.... but i´m still fat :)
//Lyx
Well bro if that's fat then by God I want to be fat like that. I've got love handles people could ride on. ha Now that's fat!
Damn bro, don't be so hard on yourself! You are definitely not fat! Believe me I know fat! Its hard to tell what your bf% is with that photo. Take a closer front and side shot and show it to us. If you were 30% you would love handles from hell! Welcome BTW!! :)Quote:
Originally Posted by Lyx
exactly...looks to me like you got some good quality muscle there...but I'm sure you know that! :rolleyes:Quote:
Originally Posted by TheMudMan
Welcome BTW!! :)
Thanks bro!!!
Ok heres one more pics, good damn, looks like hell =/
Here is one more, as you se folks, i AM a fat bastard!
The last, a little pic.
Quote:
Originally Posted by pumpseeker
Well maybe i know, but you know how the mind can fuck with you =)))
Great I only thought I hated you after the first pic after three more pics I do hate you! Hahaha
You are far from fat dude. So lets just say you're heavier than you'd really like to be. Nothing a little dose of cardio can't cure.
Lyx you look pretty thick bro.
DAMN! First I thought it was pictures of Dany Devito (yes, u look quite similar) Haha j/k bro! It looks good :)
Där fick du för "Som en gummiboll.."
Haha Nilsson you little fuckface!Quote:
Originally Posted by Nilsson
Now i love AR even more when the back strets boy is here =)
"Som en gummiboll kommer ja tillbax till dig"
Valkommen Lyx, din feta fan...haha!
I think there is a name for this "disease", but I can't remember the name? Anyway, it is the opposite of anorexia or something like that. Meaning that people who workout don't realize how big they actually look, and they still think they look skinny and without muscles, which you have plenty off.
Body dismorphia disorder...
Most steroid users/body builders seem to suffer from it to a degree. When i look in the mirror, i feel small as shit.
My girlyboy Lyx from back home! :afro:Quote:
Originally Posted by alko
"Megarexi" is the Swedish word for Lyx's "disease" :lol:
A little bit harder..... not??
//Lyx
I'm Fan! You're Very massive and little most Hard. But Terrible...
Could you post more pics? prepare competition?
thanks friend
Thierry / French Bodybuilder wrestler
Damn bro another 50 lbs (24 kilos) and you be my before picture! :lol:
just kidding you have a great size I would just get a little more ripped and you would look so awsome. Good luck an dkeep posting you results!
Quote:
Originally Posted by smeudgemuscle
Thanx bro, my weight is now 114,5 kg, i dont now what it is in lbs???
My goal is between 100-105kg ripped, and it´s about 13 weeks to my first show *nervous*.
I will write down some more soon, and update with some new pics...
Please excuse my spelling if it´s sucks =)
//Lyx
Quote:
Originally Posted by Christos
Thanx m8, my goal is to be hard as a rock.
I rather be ripped and loose some mass instead of being bigger and flat..
I will update this tread as often that i can =)
//Lyx
114,5kg is 252.5lbs!!
And your goal 100kg is 220,5lbs
Well buddy, you might be Swedish, but you SURE AS HELL aint "thin!!!"
LOL! You're fucken huge man. You got some mad size. You're 6'2 and weigh 250 pounds!! Your a MONSTER BRO!
What Lyx is trying to say is that he is small fo being Swedish! :D j/k Kongo ;)
Quote:
Originally Posted by bdtr
Yup, sometimes refered to as "muscle dismorphia" in the specifics of people thinking they don't have enough muscle.
I've always worried that I would contract this disorder as I gained weight and put on more muscle. Fortunately I haven't and my goals have remained the same as when I started. It can be real easy to sit around in your boxers watching TV or surfing the net and glance down at your bod under some shitty lighting and think OMG! I look awfull!
:D
Nixter.
great job Lyx -- really impressive. what sups are you taking?
Quote:
Originally Posted by Terinox
Hehe thanx bro, dont know if a´m a monster, but ok, maybe a´m aint THAT thin.....
//Lyx
Hm, sups, don´t know really what u mean....Quote:
Originally Posted by jasonbbflex
I´m all natural........ =)
Right now i use, ALA, Glutamine, Omega3, Vitamins, Caffeine, Mahuang, KreatinPyruvat, Tribulus, Taurin.
My diet is simple, Meal 1: oatmeal and protein
Meal 2-4: rice and chicken or tuna or some good meat.
Meal 5: after training: protein with oatmeal or banana or ricecakes HAHA dont know what i´s called in english.
Meal 6: rice and chicken
Meal 7: proteinshake
Meal 8: well maybe another protein shake or some tuna =)
and lot of whater!!!!!!!!
//Lyx
He is clean, he showers everyday!Quote:
Originally Posted by Lyx
First you say you're thin, then you say you're fat. Well guess what dude, you're neither.
Welcome to the board.
Time to update, "still fat"
My weight is now 116,5kg.
Lyx din tjockis!Quote:
Originally Posted by Lyx
(Translates roughly in to "Lyx you lardass!" for all ya notswedes out there)
Yepp, that´s right, another swede, we are taking over this board, resistance is futile...
You are big as hell lyx, get your shit togheter now and win Lucia!
...and i still got better arms then you :dg: