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Thread: My turn...

  1. 12-27-2001, 10:45 PM #1
    BigDude's Avatar
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    Cool My turn...

    Okay, been here for a while, so I guess it's my duty to post my photo as well. Here goes... taken in my first contest (5'11", 200 lbs) A bit out of shape now, but I'll be back
    Attached Thumbnails Attached Thumbnails My turn...-pic.jpg  
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  2. 12-27-2001, 10:55 PM #2
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    Looks good

    You look good. What show did you do? Did you win? Overall?

    Judging from this photo, I would say you need a little more thickness through your legs though. Just constructive criticism though, not an insult.
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  3. 12-27-2001, 11:42 PM #3
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    Mein Gott, I mean my god, pass me some of those cuts and definitions. Looking good Bro. Peace.
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  4. 12-28-2001, 12:03 AM #4
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    Very deeply chiseled mid section by the looks of that picture! Nice striations in your delts as well, not to mention good size! You must have done quite well at your show.
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  5. 12-28-2001, 02:38 AM #5
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    damn bro your ripped. Id hate to see what you look like now that your "a bit out of shape". How long have you been training?
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  6. 12-28-2001, 03:08 AM #6
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    Hey Big Dude!

    Looks like you did your homework!

    You'll have to let us in on your little secrets to getting so chisled?

    Keep up the good work
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  7. 12-28-2001, 03:57 AM #7
    pureanger
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    Ripped and Big looking good bro
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  8. 12-28-2001, 10:57 AM #8
    Shredz
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    nothing beats being ripped.....got to love it...and about being out of shape right now..don't worry bro it is the off season..time to pack on a few more pounds and then we all know what happens come the spring...time to get super ripped again...

    got to love it..keep up the good work
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  9. 12-28-2001, 12:57 PM #9
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    You look great!!!!! Good Definition. What are you goals? I mean I would love to have your physique, but you may want to bulk or stay the same, as far as definition, I think you look great, but again it is all on what you goals are. What is your cycle like just curious?
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  10. 12-28-2001, 02:30 PM #10
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    Nice cannon balls...I mean delts.
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  11. 12-28-2001, 06:02 PM #11
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    Thanks

    Thanks everyone.. this is one of the most supportive BBS I've seen, and that probably keeps me coming back It's nice to see people supporting and complementing each other, so thank you for your complements as well.

    In fact that's just a very, very good shot of me, but hey, posting your best shot is the name of the game, right?

    Didn't win the show, just an average placement. What I occasionaly experience is a 'body building blues', and I sort of do it at half intensity or none, but eventually I always make a come back. (once a body builder / always a body builder)

    When it comes to cycles, I always prefered very small dosages; it sickens me when I see first time cycles of 1000mg of T / week or such. That's nuts. To get 90% of the effects, I personally need 15 mg's of Dianabol / day or 250 mg of T / 10 days. We're individuals of course but I'd urge all the beginners out there to take it easy in the beginning, and never go crazy.

    Keep on pumpin' folks!
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  12. 12-28-2001, 06:09 PM #12
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    You look great Dude!
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  13. 12-28-2001, 06:23 PM #13
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    A suggestion

    Bigdude,

    I like to squeeze the legs together in this pose to make your legs apear like they are bigger than they are. I am impressed with you abs. Keep up the great work.

    Capital X
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  14. 12-28-2001, 09:08 PM #14
    Dr. Derek
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    Looking shredded, good luck on any upcoming shows
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  15. 12-28-2001, 09:23 PM #15
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    Folks from Toronto

    Hey CapitalX, where do you train? I'm from Toronto too. Drop me an e-mail if you wish...
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  16. 01-13-2002, 04:39 PM #16
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    I'm from Toronto as well, I wonder where the majority of people in T.O train.. it's certainly not Gold's anymore...
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  17. 01-13-2002, 05:04 PM #17
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    Ripped! Zane-like serratus and obliques and not a place to pinch on those tris. Great job, dude.

    - LLB
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  18. 01-13-2002, 06:01 PM #18
    D-bol Man
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    Thumbs up Re: My turn...

    BigDude, great work. Bud, you nice look!
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  19. 01-13-2002, 06:25 PM #19
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    Just what we need yet another big 'ole Canadian Dude!

    LOL....Welcome and ya look awesome for sure!

    MJ
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  20. 01-13-2002, 06:43 PM #20
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    Thumbs up

    Nice pic...

    You look well proportioned. Nice work and I agree with the cycle advice.

    Fast Results
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  21. 01-13-2002, 07:10 PM #21
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    Looking good bro...isn't this an old thread?
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  22. 01-14-2002, 04:51 AM #22
    bufchic
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    You look...SUPER GOOD. Your side thigh needs some more thickness but I think if you changed your posing you would find it.
    Sweep your toes in closer to the middle of the foot on that back leg where you have your weight ...then turn your knee inward as to push it into the back leg. It will spread out your thigh a ton.
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  23. 01-14-2002, 06:49 AM #23
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    Thanks

    Thanks again for the feedback.. as said, that's a good shot of me, but ironically, my thighs are probably my best body part. My hamstrings are lagging behind, though... that explains the lack of depth if looked from the side. Here's a thigh shot.
    Attached Thumbnails Attached Thumbnails My turn...-thighs.jpg  
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  24. 01-14-2002, 10:35 AM #24
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    Yep! That'll work.
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  25. 01-14-2002, 01:02 PM #25
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    damn those are some good wheels bro!
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  26. 01-14-2002, 02:51 PM #26
    bufchic
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    Pleasssse try adjusting your posing. One of the most important things on stage is how you show your body. Your legs are beautiful... show them to their full potential. I wouldnt even bother telling you if I didnt think you already look great. A lot of guys fall a little short in the lower half. If you can show that you have that over them it can work in your favor.
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  27. 01-16-2002, 09:21 PM #27
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    bufchic is ABSOLUTELY right. That was the very first thing I noticed was your leg.

    Part of a "good" bodybuilders presentation involves a lot of illusion which in ALL cases is how they pose.

    I dare you to say that your leg doesn't look thicker if you put your toes on your outside foot (foot on judes side) inside of the arch of your other foot and squeeze your outside knee either out or in. (sometimes you have to adjust which direction you push your knee for maximum definition or size.)

    Your leg should not look good from just ONE direction no matter what excuse you may have. A judge is not going to say "It looks like crap from the side, but the front looks good." That won't happen.

    Just try it. You don't have to admit that I am right, but you will be glad you did it.
    Last edited by GuestPoser; 01-16-2002 at 09:24 PM.
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  28. 02-11-2002, 04:10 AM #28
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    Dude you look great !

    You are a total inspiration to me bro, thanks for posting the pic.
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  29. 06-11-2002, 11:47 PM #29
    freakout
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    Bump! Bump!

    Now that is freaking good and ripped.

    Big Dude, hows everything?

    Any updates?

    Keep pumping.


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  30. 06-12-2002, 12:56 AM #30
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    you look fantastic. id love to look like that
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  31. 06-23-2002, 07:02 PM #31
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    wow bro you wheels are huge and your shoulders are awsome too keep up the good work !
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  32. 06-23-2002, 07:49 PM #32
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    An inspiration! From what I can see, you have fantastic development in your abdominal muscles. After you get back in shape, post some more pics!
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  33. 06-25-2002, 06:45 PM #33
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    Very large and lean...great wheels!!!!

    Rocket
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  34. 10-09-2002, 04:02 PM #34
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    Hey bro... lookin crazy... that is the kind of maxed genetics i like to see.... Very impressive.

    Will bump it for the kids
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  35. 10-10-2002, 09:31 AM #35
    alevok Guest
    impressive and inspiring! I love that washing board abs, horse shoe tri's, melon like delts, damn you are looking great..
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  36. 10-10-2002, 10:22 AM #36
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    Nice physique.
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