here's some newer pics of me
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here's some newer pics of me
here's another
here's a trap shot
Hi friend. Great results. I think i saw your pics on Bodybuilding.com ( i may be mistaken). Anyway, great progress. I was wondering what your routine was for your chest? I'm looking for more muscle mass and a rounder shape on top. Thanks in advance.
:hello:
flat bench 4 sets 12-8-8-6 (all sets are till failure)
flat bench flyes
or cable flyes 4 sets 12-8-8-6
inclined dumbell press 4 sets 12-8-8-6
inclined dumbel flyes 4 sets 12-8-8-6
dips 4 sets all done till failure
all sets are till failure and used when i'm bulking!
Great looking traps you go there
Looks good:). I like your avatar-Cutler should be Mr.Olympia IMO.
derr cruise
Looking great bor. Keep ot up nice and solid.
Bro, great build and frame to build on. Keep up the hard work.
G