Results 1 to 2 of 2
  1. 01-03-2002, 09:35 PM #1
    vinh's Avatar
    vinh
    vinh is offline Junior Member
    Join Date
    Nov 2001
    Location
    Australia
    Posts
    113

    Arrow Shorty Vinh - pictures

    My stats are 17year olds, 5"4, 72kilos(2.2x72kilos=158.4ibs) and been training for a 1 and 1/2 years.

    my aim is to reach 80kilos-90kilos(176ibs-198ibs) with tobeys training routine, i think i could achive this.


    here are my 3 pics, please be gentle.







    Reply With Quote Reply With Quote
  2. 01-04-2002, 07:30 PM #2
    Rocket's Avatar
    Rocket
    Rocket is offline Senior Member
    Join Date
    Nov 2001
    Location
    PA USA
    Posts
    1,193
    Looks like you are young and know what you want. You have aways to go on the gains you have outlined. Eat clean lots of protein, Train with compound basic movements and train heavy. You will make it!

    Rocket
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules