Picture Of Me..

[Dome]

Hello all...
I been lifting in my home for the christmas holidays as my gym closed for 2 weeks
All i got is most bars,dumbells and a bench..But only sand weights,so i had to do a tonne of reps.
as u can see in this pic of me holding my 40 lbs dumbbell,sand weights are a joke to work with,its almost the size of a Truck Tyre

www.console-corner.com/dumbbell.jpg
Take a look,and please write your replies,even if it's bad,i dont mind

My webcam aint the greatest,i apologise.

[Dome]

Just incase u were wandering about my stats.

I been working out serouisly now for 5 months,so give me time please before u see gains..

5ft 9" 190lbs,16 and 1/2" biceps,12" forearms,42" chest,17" neck

My weight before i began was 180lbs,so i've put on alot of muscle,and little fat..But i still gotta loose atleast 8 lbs of fat before u see my 4/6 pack

[bigkev]

here ya go bro. i down sized it and posted it here so that the link doesnt have to be followed, makes it easier!

you have a good base to work from! keep it up!

[Dome]

Thanks Kev,nice to see someone replying

My plan is to become Britains Strongest Man before i hit 30..U may laugh,or u may not..But atleast i'm aiming for something other than looking good..

[Pete235]

Nobody is gonna luagh brother...there are many Strongman fans on this board...just ask Mike!! Fellas...I think we have the next Gary Taylor on the board. Keep doing what you're doing Dome and keep believing in yourself bro!

[bex]

Yes i love the strongest man And do you remember Gary taylor Iam going to meet him in the summer hopfully..

[Rocket]

Looks like you got the right idea. 5 months is not very long to be training, so keep at it and the gains will come!

Rocket