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  1. #1
    Assassinator's Avatar
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    The Assassinator Of today.

    For those of you who actually remember me, HELLO

    Here are my pix, i am now 18 years of age .... and i weigh 182 lbs
    Attached Thumbnails Attached Thumbnails The Assassinator Of today.-copy-28-picture-6-.jpg  

  2. #2
    the_rebirth's Avatar
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    nice

  3. #3
    Assassinator's Avatar
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    this sig of mine is soo soo old

  4. #4
    Assassinator's Avatar
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    rear db
    Attached Thumbnails Attached Thumbnails The Assassinator Of today.-copy-59-picture-2-.jpg  

  5. #5
    Assassinator's Avatar
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    my hair was messy
    Attached Thumbnails Attached Thumbnails The Assassinator Of today.-copy-12-picture-7-.jpg  

  6. #6
    Assassinator's Avatar
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    biceps in the gym
    Attached Thumbnails Attached Thumbnails The Assassinator Of today.-copy-15-picture-4-.jpg  

  7. #7
    BUYLONGTERM's Avatar
    BUYLONGTERM is offline Anabolic Member
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    Looking ****ing GREAT!!!!! You've got some nice size!!!! Did you ever do a cycle?

  8. #8
    MMC78's Avatar
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    As far as I know he's completely natural. He doesn't even use any supplements.

    Lets see some wheels!

  9. #9
    Assassinator's Avatar
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    I dont have any wheel shots, they are my weakest muscle they are currently on 24"

    I am 100 % natural, and have never taken supps as stated above

  10. #10
    ItalianMuscle's Avatar
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    Looking Good Bro.. Keep up the hard work

  11. #11
    mcnst01's Avatar
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    Wow no supps, with or without, awesome bro

  12. #12
    SilverSiR's Avatar
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    How long have you been working out for and what's your height? You look awesome.

  13. #13
    Assassinator's Avatar
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    2 yrs, im just about 5"9 !

  14. #14
    Kato is offline Member
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    byeah bro lookin tuff as ever!

    you look intimidating w/ the face shot.....and you look alot like Sully from Godsmack......hope you;ve seen him before!

  15. #15
    Kato is offline Member
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    and for 18 y/o......****!

  16. #16
    tatty's Avatar
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    Yup, I remember you bro. You've come a long way! Definitely looking good. Hopefully, I'll be able to hit 182 sometime......soon...maybe...

  17. #17
    bermich's Avatar
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    What do you do to get your back split down the middle like that? Reverse sit ups, rows?
    And what do you do for traps?
    Nice job.

  18. #18
    BDTR's Avatar
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    Most of what i remember of sully is his back when he turned and ran away from me 100 mph after bein a punk talking smack at a club i bounced in. Never seen anyone run like that before.

    Quote Originally Posted by Kato

    you look intimidating w/ the face shot.....and you look alot like Sully from Godsmack......hope you;ve seen him before!
    Last edited by bdtr; 12-20-2003 at 02:23 AM.

  19. #19
    Assassinator's Avatar
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    Quote Originally Posted by bermich
    What do you do to get your back split down the middle like that? Reverse sit ups, rows?
    And what do you do for traps?
    Nice job.
    Reverse situps, i've never done them, for the first time i actually tried them yesterday, didnt like em.

    My back wokrout consists of ... Weighted pullups-lat pulldowns-BB ROWS!!!!!- cable rows and 1 ARM DB rows, yes i do all of this in 1 workout, close to 20 sets and it works for me

    As for traps, i do 4-5 sets of only db shrugs 6-10 reps, or sometimes bb and db shrugsin the same workout, once a week.

  20. #20
    Ntpadude is offline Anabolic Member
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    Quote Originally Posted by Assassinator
    my hair was messy
    **** who needs to be over 200 lbs when you can have abs like that! **** I am only an inch taller and same weight but **** there is a distinct body fat difference... I used to have abs like that when I was about 25-26... dont know if I'll ever get them again at the over 35 age...

  21. #21
    TheDfromGC's Avatar
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    looking solid....

  22. #22
    Polska's Avatar
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    Assassinator, **** no supps at all? Not even whey?

  23. #23
    quadfreak18 is offline New Member
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    you look awesome bro!!! Good size! Well wanna ask you how ur diet looks and how you do it wit school and stuff?

  24. #24
    Da Bull's Avatar
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    18 yrs old...you look great bro!!!!!!.......keep up the hard work.........DB

  25. #25
    Assassinator's Avatar
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    Quote Originally Posted by quadfreak18
    you look awesome bro!!! Good size! Well wanna ask you how ur diet looks and how you do it wit school and stuff?
    my diet : well its not perfect, being so young and genetically gifted i dont need to stick to such a strict diet, i try eat healthy as possible, but occassionaly i will eat pizza, ham burgers, that kinda stuff.

    My main source of protein is from meat and chicken, i eat 6 meals a day.
    Believe it or not, i dont touch Tuna or eggs, i puke if i eat that ****

    As for school, im in my last year, so my timetable isnt so bad, i take a couple of sandwhiches to school when im there for a few hours !

    I just eat non stop, never go longer than 2 hours with no food.

    Quote Originally Posted by Polska
    Assassinator, **** no supps at all? Not even whey?

    not even whey i've eaten 3 protein bars during the last 2 years

  26. #26
    LostUp's Avatar
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    Wow very very imprssive, if I cut today I'd hope to end up looking like that... very very good job.

  27. #27
    Devourer's Avatar
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    very impressive. my height ten lbs less and bigger arms. good stuff man

  28. #28
    bermich's Avatar
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    You are only 18? ****. Cant believe you only do shrugs. Ive never really done them but will incorp it into my workout.

  29. #29
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    Yeah u got an awsome base bro...

  30. #30
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    You're looking great bro. Especially for keeping it all natural. Congrats to you! Do you mind if I ask what your typical workout schedule is like for the week?

  31. #31
    Assassinator's Avatar
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    Quote Originally Posted by superjew
    You're looking great bro. Especially for keeping it all natural. Congrats to you! Do you mind if I ask what your typical workout schedule is like for the week?

    Day 1 : Chest/Biceps
    Day 2 : Cardio/abs
    Day 3 : Shoulders/Traps
    Day 4 : Legs
    Day 5 : Triceps/abs
    Day 6 : Back
    Day 7 : Cardio or rest, usually rest !

  32. #32
    palme's Avatar
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    You look awsome bro! Thanks for the inspiration, i really needed some!

    Your traps are huge! Respect!

  33. #33
    David22's Avatar
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    For 18 years old you look really really good.
    That's a very good job.

  34. #34
    50%Natural's Avatar
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    Quote Originally Posted by bdtr
    Most of what i remember of sully is his back when he turned and ran away from me 100 mph after bein a punk talking smack at a club i bounced in. Never seen anyone run like that before.
    Damm bro you look pretty cut. BDTR, that happened? Kinda funny.
    Last edited by 50%Natural; 12-25-2003 at 08:31 PM.

  35. #35
    Assassinator's Avatar
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    pix from JAN 9TH 2004 !

    Weight : 184 !
    Attached Thumbnails Attached Thumbnails The Assassinator Of today.-copy-39-picture-7-.jpg   The Assassinator Of today.-copy-24-picture-8-.jpg   The Assassinator Of today.-copy-25-picture-8-.jpg  

  36. #36
    VforVendetta's Avatar
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    Your back is thick as all hell. Nice work.

  37. #37
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    nice work!

  38. #38
    Assassinator's Avatar
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    an idea of whats in the front

  39. #39
    Assassinator's Avatar
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    ....
    Attached Thumbnails Attached Thumbnails The Assassinator Of today.-copy-30-picture-8-.jpg  

  40. #40
    Devourer's Avatar
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    very solid development man. your bis look great!

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