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Thread: first time Ive posted pics

  1. #1
    Join Date
    Nov 2001
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    sin city
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    836

    first time Ive posted pics

    go ahead give honest opinions these were done at diffrent times of the year
    stats
    5'7"
    178lbs
    10-12%bf
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    Last edited by dumblucky; 03-02-2004 at 11:53 PM.

  2. #2
    Join Date
    Dec 2003
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    In the Gym, if i could
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    15,927
    Looks alot like mine....


    the bicep is the latest.....

    you've added bodyfat, and lost some back.???

    still looking good though...............
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  3. #3
    Join Date
    May 2002
    Posts
    1,266
    work a little harder on the forearms,traps and get some wide grip lat pulls or wide grip seated or standing rows going...to pull your lats out some.... that's from those picks.

    Good job on the shoulders and detail in your back, bro...

  4. #4
    Join Date
    Nov 2003
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    US of A
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    Looking good bro! What are you stats???

  5. #5
    Join Date
    Jan 2002
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    In the field, hunting for poonany
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    889
    looking good bro, like some other folks said, just bring the back up a bit bro and it will look good and you will be pretty well in proportion..

    Peace

    Farmer

  6. #6
    Spyder Guest
    love the back bro!

  7. #7
    Join Date
    Feb 2004
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    The OC aka Tits and Ass!!
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    1,713
    yeah arms look real good...along with some good thickness in the back

  8. #8
    Join Date
    Nov 2001
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    sin city
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    thanx guys I will defintly start doing some wider grip movements and concentrate on traps

  9. #9
    Join Date
    May 2003
    Location
    darkness
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    1,564
    arms look like your strong point. nice shoulders and back. i recommend deadlifts for thickness. AD

  10. #10
    Join Date
    Nov 2003
    Location
    Jersey
    Posts
    327
    lookin very jacked and kinda shredded also. very motivational pics bro. keep up the great work

  11. #11
    Join Date
    Feb 2004
    Location
    Ottawa
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    1,282
    what are your stats...have you done juice

  12. #12
    Join Date
    Nov 2001
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    sin city
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    these were done today thought I could compare them better than the ones from last year
    currently 5'7"
    180lbs
    10%bf
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  13. #13
    Join Date
    Jan 2003
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    Mid-West
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    Nice six pack in the back!!

    Doc M

  14. #14
    Looks like your bi's and shoulders grow really easily. I would say try and hit triceps a little harder to even it out. But overall you look great. Arms have great shape to them and your delts and looking great. RR

  15. #15
    Join Date
    Jan 2004
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    Suckling at the teet
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    310
    Looking good bro. You are already nice and lean which pisses me off. Don't listen to me, I am just jealous.

  16. #16
    Join Date
    Nov 2001
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    sin city
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    Quote Originally Posted by redrock
    Looks like your bi's and shoulders grow really easily. I would say try and hit triceps a little harder to even it out. But overall you look great. Arms have great shape to them and your delts and looking great. RR
    yea bi and shoulders grow easy
    I have neglegted my tri's lately..
    I did change my workout to accomodate my tri's and traps
    better

  17. #17
    Join Date
    Nov 2001
    Location
    sin city
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    836
    Quote Originally Posted by Johnny Boy
    Looking good bro. You are already nice and lean which pisses me off. Don't listen to me, I am just jealous.
    your avatar has a lot to do with my leanness

  18. #18
    Join Date
    May 2002
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    Arizona
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    Great vascularity on your shoulders and biceps there.

    What's your cycle history?

  19. #19
    Join Date
    Feb 2003
    Posts
    324
    Quote Originally Posted by Doc M
    Nice six pack in the back!!

    Doc M
    D_amn_it Doc, you took my joke. That's what I get for waiting to post.

  20. #20
    Join Date
    Nov 2001
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    sin city
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    Quote Originally Posted by Doc M
    Nice six pack in the back!!

    Doc M



    so what does that mean???

  21. #21
    Join Date
    Sep 2003
    Location
    The Nut House
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    2,139
    Quote Originally Posted by dumblucky
    so what does that mean???
    take a look at your back shot photos...you'll see that u have a six pack on the wrong side of ur body

  22. #22
    Join Date
    Feb 2003
    Posts
    324
    dont' take it the wrong way, bro. you're back looks great.

  23. #23
    Join Date
    Apr 2003
    Location
    Gothenburg in Sweden
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    616
    Nice bro.. keep it up !!

  24. #24
    Join Date
    Mar 2004
    Posts
    43
    Quote Originally Posted by Doc M
    Nice six pack in the back!!

    Doc M
    yeah man nice christmas tree

  25. #25
    Join Date
    Mar 2004
    Posts
    43
    Quote Originally Posted by Doc M
    Nice six pack in the back!!

    Doc M
    yeah man nice christmas tree

  26. #26
    Join Date
    Dec 2001
    Location
    Canada - TO
    Posts
    3,484
    Nice definition in the back bro...good arm shot and delts! 178lbs at that hieght and BF Is great...nice job! :spudnik4:

  27. #27
    Join Date
    Feb 2004
    Posts
    77
    cycle history?

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