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  1. 03-25-2004, 07:46 AM #1
    MK2004
    MK2004 is offline New Member
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    New Guy

    Hi
    Just signed up. Just thought I'd introduce myself and post a few pics. Currently hovering around 236-240 Ibs and trying to lose the blubber. Here goes
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: Legs 1.jpg  Views: 258  Size: 9.3 KB  ID: 30438   Click image for larger version.  Name: Legs 2.jpg  Views: 215  Size: 8.5 KB  ID: 30439   Click image for larger version.  Name: Side Chest A.jpg  Views: 386  Size: 4.5 KB  ID: 30440  
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  2. 03-25-2004, 07:50 AM #2
    Shredz
    Shredz is offline Respected Member
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    Welcome to the board bro. You're definitely a big boy. You have a solid base there. Rip that up and you will look great. Stick around and I am sure all your questions can be answered.
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  3. 03-25-2004, 08:06 AM #3
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    TheMudMan
    TheMudMan is offline Retired~ AR-Hall of Famer
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    Very good base bro....... Welcome to the board!
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  4. 03-26-2004, 04:24 PM #4
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    ItalianMuscle
    ItalianMuscle is offline Senior Member
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    Welcome to AR bro.. Agree nice Base there..
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  5. 03-30-2004, 07:57 AM #5
    MK2004
    MK2004 is offline New Member
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    Thanks for the positive feedback and welcome. Just started cutting...was wondering whether 4 cardio sessions of 40 mins after training was enough (unfortunately can't do it in the morning due to work and study). Any responses welcome
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  6. 03-30-2004, 10:00 AM #6
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    palequail
    palequail is offline Banned
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    Great looking legs....cutting some fat should make you look very good....I think that if you do that much cardio at high intensity you should be pretty good....go some interval type cardio
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