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Thread: Evolution_KP; 90 day Contest Log. March 18 start

  1. #241
    bdos's Avatar
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    I can see what you mean about people stepping aside and that gym is awesome im going to be sad when i get to mine in about 20 mins

  2. #242
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    Knockout_Power is offline "Even sexier than Siggy"
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    its a decent gym, but if you go any time before 8pm the equipment is all taken... then I have to stare people down until they start crying and leave

  3. #243
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    Hahaha they'd laugh if i tried that

  4. #244
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    your looking like a tank again KP good job bro

  5. #245
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    Quote Originally Posted by Knockout_Power View Post
    Not going to say when this pic was taken, but sometime over the last 3 weeks I looked like this...

    Attachment 139336
    Can I say it for you? it was 5-22-2013. lol
    Looking good. we are almost to the finish line.

    I think there are only a few of us left because not much posting or logs going on.
    Last edited by lovbyts; 06-03-2013 at 10:33 PM.

  6. #246
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    Nice progress!

  7. #247
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    Evolution_KP; 90 day Contest Log. March 18 start-oyrdq.jpg

  8. #248
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    Quote Originally Posted by Knockout_Power
    <img src="http://forums.steroid.com/attachment.php?attachmentid=139947"/>
    Hers says "keep calm try anal" lol

    Very clever

  9. #249
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    Quote Originally Posted by MR-FQ320 View Post

    Hers says "keep calm try anal" lol

    Very clever
    He has to drink alot of ale before he gives her anal

  10. #250
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    Quote Originally Posted by bdos900 View Post
    He has to drink alot of ale before he gives her anal
    there isnt enough ale

  11. #251
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    Lol how you going buddy? The end is near

  12. #252
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    Quote Originally Posted by bdos900 View Post
    Lol how you going buddy? The end is near
    chowing down on 2 McDoubles and a Large coke... you?

  13. #253
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    Being jealous, cutting carbs and water

  14. #254
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    mmmm... Miss Vickies sea salt n vinegar

  15. #255
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    Ill post myself over and the second you open that box you'll have to eat with a straw lol

  16. #256
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    Quote Originally Posted by bdos900 View Post
    Ill post myself over and the second you open that box you'll have to eat with a straw lol
    I don't see that happening, but thanks for cheering me up

  17. #257
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    Well you called by bluff, glad to cheer you up

  18. #258
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    Sorry this comes in so late, had my annual charity event and didnt get around to posting pics and then my holidays started.

    This was roughly where I ended up about 3 days before the end of the contest. Not nearly what I had hoped for (still 8-10lb too heavy) but infinitely better than 90 days prior.

    Start weight was 241lb, end weight was 216

    Evolution_KP; 90 day Contest Log. March 18 start-front.jpgEvolution_KP; 90 day Contest Log. March 18 start-final-pic.jpg
    Last edited by Knockout_Power; 07-05-2013 at 02:15 PM.

  19. #259
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    Bout time you showed up

  20. #260
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    Damn nice job KP. You made a huge transformation.
    Glad you missed the dead line. would have put unwanted pressure on some. :?

  21. #261
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    way to go KP glad to see you looking great again.

  22. #262
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    Quote Originally Posted by bdos900 View Post
    Bout time you showed up
    yah I know... its been a long ass month but it was all worth it... looking lean man, well done

    Quote Originally Posted by Capebuffalo View Post
    Damn nice job KP. You made a huge transformation.
    Glad you missed the dead line. would have put unwanted pressure on some. :?
    I havent had a chance to look through everyones photos, and I dont know who won, but it looks like you came through again. way to go big guy...

    I dont usually let myself down but I was in way over my head this year and I knew by about 3 weeks out that I wouldnt be able to carry it through. Ive gained about 6lbs back so I will make a run at acheiving my set goals within the next 5-6 weeks

    Quote Originally Posted by Standby View Post
    way to go KP glad to see you looking great again.
    Almost there... I need to drop a total of about 14lb now and get my endurance back up for my next round of holidays in a month.

  23. #263
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    Well H E L L O KP! Nice work!

  24. #264
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    Quote Originally Posted by GirlyGymRat View Post
    Well H E L L O KP! Nice work!
    howdy howdy... hows things in your neck of the woods?

  25. #265
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    Hey KP! Glad to see you back online

    I had the pleasure of meeting KP a few weeks ago, he squeezed some time in This man is SUPER busy!! I am totally amazed that he was able to find the time to train and to compete in this comp. WELL DONE KP

    I was seriously standing in the middle of a downtown busy street, trying to figure out which guy was KP... across 4 lanes of traffic I spotted him... he is in serious shape! Not too many people can wear a regular T-shirt and look completely jacked

  26. #266
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    im glad you called kp jacked twitz. he loves it makes him feel warm inside

  27. #267
    bdos's Avatar
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    Twitz whats an unregular t-shirt look like?

  28. #268
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    I will still continue towards my set goals, but I will start a thread in the progress category

  29. #269
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    Quote Originally Posted by Standby View Post
    im glad you called kp jacked twitz. he loves it makes him feel warm inside
    lol

    Quote Originally Posted by bdos900 View Post
    Twitz whats an unregular t-shirt look like?
    Lot's of men wear the fitted type of T-shirts, or V-neck to help show off their chest/shoulders etc. His wasn't fitted/form fitting at all... doesn't need any help

  30. #270
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    Quote Originally Posted by twitz View Post
    Lot's of men wear the fitted type of T-shirts, or V-neck to help show off their chest/shoulders etc. His wasn't fitted/form fitting at all... doesn't need any help
    now if only I didnt have to stuff a sock in my pants

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