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Thread: Call me BIG PAPA Log

  1. 04-08-2013, 10:55 PM #161
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    Quote Originally Posted by Papa Smurf View Post
    That's it!!! Just like a frozen rope!!!
    That explains why its also blue.
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  2. 04-10-2013, 01:43 PM #162
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    Good morning/evening papa smurf legs today!
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  3. 04-11-2013, 05:36 AM #163
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    Huge Back workout last night................if you throw up in your mouth, and swallow it before it makes it out, does this count as a puke while working out...........Just tryin to judge my workout intensity last night

    Followed by abs and of course Stairmaster
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  4. 04-11-2013, 05:46 AM #164
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    Quote Originally Posted by Papa Smurf View Post
    Huge Back workout last night................if you throw up in your mouth, and swallow it before it makes it out, does this count as a puke while working out...........Just tryin to judge my workout intensity last night

    Followed by abs and of course Stairmaster
    Yes and means your a nasty old fart...

    Now come give me some sugar
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  5. 04-12-2013, 12:41 AM #165
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    How you getting on big man?
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  6. 04-12-2013, 07:19 AM #166
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    Quote Originally Posted by panntastic View Post
    How you getting on big man?

    Oh pretty good...........just Lean, Hard, and Horny !!!!

    Smurfette is walking with slight limp, and the dog and cat will no longer come near me.................
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  7. 04-12-2013, 08:23 AM #167
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    Quote Originally Posted by Papa Smurf

    Oh pretty good...........just Lean, Hard, and Horny !!!!

    Smurfette is walking with slight limp, and the dog and cat will no longer come near me.................
    Stick at it killer
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  8. 04-12-2013, 08:32 AM #168
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    Quote Originally Posted by panntastic View Post
    Stick at it killer
    OHHHHHHHH Will do BIGGIN!!!
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  9. 04-12-2013, 09:54 AM #169
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    haha big pappa ! lol i remember how excited you were when i told you if you emailed the devs you prob could change your name!! to papa smurf... lol

    great to still see so many of you guys still here!
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  10. 04-13-2013, 05:17 PM #170
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    Have not updated lately..............Sitting here waiting on Smurfette to get ready, so we can go out (date night)

    Solid workout this morning.................Blasted shoulders and traps, with a side order of cardio

    Checked BF% Hand held had me @ 18.5% still weighing 235lbs That's down from 19.3% and of course my start was 21.7%
    This is on the same device at same time of day so something is changing

    I will post a pic of progress on my birthday, May 1st.

    Found out today, we will be at beach the last week of contest, June 8th thru June 15th..............Cant go thru all this and blow it the last week, so vacation will be a working one..........May workout good with more time to train and fine tune...........
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  11. 04-13-2013, 07:55 PM #171
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    That's what a smart phone is for. You can take your pictures, upload them right from your phone and view/update your post...

    Happy early brithday. Have a good time.

    Sounds like you are right on track. I always like staying the same weight or gaining while the body fat goes down.
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  12. 04-16-2013, 08:51 AM #172
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    Update Pic

    Click image for larger version.  Name: My Baby and Me.jpg  Views: 388  Size: 51.2 KB  ID: 137360

    Me and Smurfette out on the town!!!!
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  13. 04-16-2013, 09:40 AM #173
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    Quote Originally Posted by Papa Smurf
    Update Pic

    <img src="http://forums.steroid .com/attachment.php?attachmentid=137360"/>

    Me and Smurfette out on the town!!!!
    Beautiful couple
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  14. 04-16-2013, 11:59 AM #174
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    Quote Originally Posted by Papa Smurf
    Update Pic

    <img src="http://forums.steroid .com/attachment.php?attachmentid=137360"/>

    Me and Smurfette out on the town!!!!
    You tanned son of a bitch
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  15. 04-17-2013, 01:18 PM #175
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    New workout T Shirt..................

    Click image for larger version.  Name: 2013-03-30_12-01-40_280.jpg  Views: 1442  Size: 934.2 KB  ID: 137431
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  16. 04-17-2013, 02:11 PM #176
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    Quote Originally Posted by Papa Smurf
    New workout T Shirt..................

    <img src="http://forums.steroid.com/attachment.php?attachmentid=137431"/>
    Awesome big guy
    When you gonna grow into XL?
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  17. 04-17-2013, 06:40 PM #177
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    Quote Originally Posted by panntastic View Post
    Awesome big guy
    When you gonna grow into XL?
    Ahhhhhhhhhhhhhhhh Ha ahhhhhhhhhhhhhhhhhhhhhhhhhhhhh ha ha

    This cut is screwing with me now biggin..................don't mess with my head!!
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  18. 04-17-2013, 07:16 PM #178
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    Quote Originally Posted by Papa Smurf View Post
    Ahhhhhhhhhhhhhhhh Ha ahhhhhhhhhhhhhhhhhhhhhhhhhhhhh ha ha

    This cut is screwing with me now biggin..................don't mess with my head!!

    Don't look in the mirror and don't step on the scale.
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  19. 04-17-2013, 07:53 PM #179
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    Good luck Papa
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  20. 04-17-2013, 08:09 PM #180
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    Lookn jacked.
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  21. 04-18-2013, 02:31 AM #181
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    Quote Originally Posted by Papa Smurf

    Ahhhhhhhhhhhhhhhh Ha ahhhhhhhhhhhhhhhhhhhhhhhhhhhhh ha ha

    This cut is screwing with me now biggin..................don't mess with my head!!
    Tell me about it big fella its a serious mental battle
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  22. 04-18-2013, 05:11 AM #182
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    Halfway there!!!
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  23. 04-19-2013, 11:37 AM #183
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    Still at 234.6lbs this morning........no sleep last night after strong leg workout.....

    Found, never before used, knotch on my belt....... Ive seem to gone from a 36" waist to a loose 34" maybe 33"
    My wife called me "skinny" this morning.......really pissed me off

    FYI Never run Tren @ 1200 mgs ew...........makes you feel like crap. Thought my gear may have been bunk, so got some known Tren Ace and injected every day........BIG MISTAKE!!! Tren E was G2G so cutting out Ace....
    Never thought you could melt.......You Can!!!
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  24. 04-19-2013, 11:49 AM #184
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    Quote Originally Posted by Papa Smurf View Post
    Still at 234.6lbs this morning........no sleep last night after strong leg workout.....

    Found, never before used, knotch on my belt....... Ive seem to gone from a 36" waist to a loose 34" maybe 33"
    My wife called me "skinny" this morning.......really pissed me off

    FYI Never run Tren @ 1200 mgs ew...........makes you feel like crap. Thought my gear may have been bunk, so got some known Tren Ace and injected every day........BIG MISTAKE!!! Tren E was G2G so cutting out Ace....
    Never thought you could melt.......You Can!!!
    Don't be a wussy hang tough
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  25. 04-19-2013, 12:12 PM #185
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    Quote Originally Posted by Capebuffalo View Post
    Don't be a wussy hang tough
    Ohhhhhhhhhhhhhhh its hanging tough and slightly to the right....................LOL

    CAPE................You da Man my southern brother!!

    Were is my bastard son BG ???

    Has he given up? Called it quits? Looked in mirror?
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  26. 04-19-2013, 12:31 PM #186
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    Quote Originally Posted by Papa Smurf

    Ohhhhhhhhhhhhhhh its hanging tough and slightly to the right....................LOL

    CAPE................You da Man my southern brother!!

    Were is my bastard son BG ???

    Has he given up? Called it quits? Looked in mirror?
    Bastard son lol
    Nah I'm sure he's taken that sloth youngun hunting
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  27. 04-20-2013, 03:20 PM #187
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    Lookin solid Papa! Way to go in the BF drop!
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  28. 04-20-2013, 06:43 PM #188
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    Did I happen to mention how much I HATE the Stairmaster!!!!

    I mean its a DEEP BURNING HATERED !!!!!
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  29. 04-20-2013, 08:28 PM #189
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    But I heard it loves you!!! Keep it up bud.

    Sign by Danasoft - Get Your Sign

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  30. 04-21-2013, 10:37 AM #190
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    Old boy there something your not telling us?
    Lol
    Attached Thumbnails Attached Thumbnails Call me BIG PAPA Log-image-459246396.jpg  
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  31. 04-21-2013, 06:50 PM #191
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    Heres a log post no one else will share

    Chest Workout..............Felt Great!!
    Flat DPs
    Incline DPs
    Hammer Strenght Incline
    Cable gross overs

    Stairmaster for 20mins
    Hanging Abs

    Then.....................................

    Wifey wanted Cookout (its that time of the month) sooooooo off to Cookout for a triple cheese burger, fries and a THICK shack!!!!!

    Pre workout meal!!!!! mmmmmmmmmmmm mmmmmmmmmmmmm good!!!!!!!!!!!! LOL
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  32. 04-22-2013, 05:44 AM #192
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    Quote Originally Posted by Papa Smurf View Post
    Heres a log post no one else will share

    Chest Workout..............Felt Great!!
    Flat DPs
    Incline DPs
    Hammer Strenght Incline
    Cable gross overs

    Stairmaster for 20mins
    Hanging Abs

    Then.....................................

    Wifey wanted Cookout (its that time of the month) sooooooo off to Cookout for a triple cheese burger, fries and a THICK shake!!!!!

    Pre workout meal!!!!! mmmmmmmmmmmm mmmmmmmmmmmmm good!!!!!!!!!!!! LOL
    Was that the cheat meal your body rejected? I can relate. Every once in a while I will make the mistake of getting a fast food burger and it cleans me out in better than any colon cleanse. lol
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  33. 04-22-2013, 06:05 AM #193
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    Morning Papa. How goes it with all that Rebel Pride?
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  34. 04-22-2013, 06:22 AM #194
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    Quote Originally Posted by Capebuffalo View Post
    Morning Papa. How goes it with all that Rebel Pride?
    Morning Cape!!! Real good this AM..............Great sleep last night!!! Ready for a workout tonight!!!
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  35. 04-22-2013, 06:24 AM #195
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    Quote Originally Posted by lovbyts View Post
    Was that the cheat meal your body rejected? I can relate. Every once in a while I will make the mistake of getting a fast food burger and it cleans me out in better than any colon cleanse. lol
    Fast Food............................Best colon cleaner known ta man!!!!
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  36. 04-22-2013, 06:26 AM #196
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    Quote Originally Posted by Papa Smurf

    Fast Food............................Best colon cleaner known ta man!!!!
    Indeed it is big man
    Training going well?
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  37. 04-22-2013, 06:30 AM #197
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    Quote Originally Posted by panntastic View Post
    Indeed it is big man
    Training going well?
    Morning Pann...................still on track..................sugar crashing alittle during workouts, but Ive adjusted my diet to counter it

    How you doing?
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  38. 04-22-2013, 06:57 AM #198
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    Quote Originally Posted by Papa Smurf

    Morning Pann...................still on track..................sugar crashing alittle during workouts, but Ive adjusted my diet to counter it

    How you doing?
    Yeah getting there slowly but getting there big fella
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  39. 04-22-2013, 07:09 PM #199
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    Great Leg workout tonight!!! Squats are feeling really good.....................Legs still skinny, but stronger!!

    Stay tuned kiddies for Birthday update pic.............. May 1st........................please,please.......jus t send cash in lieu of gifts!
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  40. 04-24-2013, 07:56 AM #200
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    More new work out shirts !!!

    Click image for larger version.  Name: IMG_20130422_173158_359.jpg  Views: 577  Size: 830.1 KB  ID: 137700

    Click image for larger version.  Name: IMG_20130422_173035_791.jpg  Views: 485  Size: 670.9 KB  ID: 137701
    Last edited by Papa Smurf; 04-24-2013 at 08:00 AM.
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