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  1. 03-19-2013, 12:07 PM #1
    LadyDex
    LadyDex is offline Junior Member
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    LadyDex getting ready for summer :)

    41 y.o
    5'5"
    138
    25% + or -

    Click image for larger version.  Name: Kfront.jpg  Views: 211  Size: 17.9 KB  ID: 135739
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  2. 03-19-2013, 12:07 PM #2
    Soar's Avatar
    Soar
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    Good luck LD!
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  3. 03-19-2013, 12:15 PM #3
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    Tron3219
    Tron3219 is offline Knowledgeable Member
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    Good luck! Any questions, don't hesitate to ask. The nutrition forum should b home to you!

    -TroN-
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  4. 03-19-2013, 12:16 PM #4
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    GirlyGymRat
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    Hi lady! And welcome!!!! What a way to make a splash! If u need any n help nutritional help, jump over into that forum and create a thread! Folks there will be happy to help you! So glad your here!!!
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  5. 03-19-2013, 12:19 PM #5
    LadyDex
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    Quote Originally Posted by Tron3219 View Post
    Good luck! Any questions, don't hesitate to ask. The nutrition forum should b home to you!

    -TroN-
    Are you saying I'm fat?
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  6. 03-19-2013, 12:25 PM #6
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    Papa Smurf
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    Quote Originally Posted by LadyDex View Post
    Are you saying I'm fat?
    It does sound like it...........................Id kick his ass if I were you!!!! Bad TRON............BAD BAD TRON!!
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  7. 03-19-2013, 12:27 PM #7
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    Quote Originally Posted by LadyDex

    Are you saying I'm fat?
    Gosh I don't think so....he has a log in the nutritional thread as do many members. I had one when I lost 40 lbs. it's a great way to stay accountable and above all else, diet is king. Ppl achieve results via diet, exercise and gear but diet is primo
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  8. 03-19-2013, 12:28 PM #8
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    Quote Originally Posted by LadyDex

    Are you saying I'm fat?
    There's a no flaming policy on this board and especially for this contest too!!!
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  9. 03-19-2013, 12:30 PM #9
    LadyDex
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    Quote Originally Posted by Papa Smurf View Post
    It does sound like it...........................Id kick his ass if I were you!!!! Bad TRON............BAD BAD TRON!!

    I could and I may

    Quote Originally Posted by GirlyGymRat View Post
    Gosh I don't think so....he has a log in the nutritional thread as do many members. I had one when I lost 40 lbs. it's a great way to stay accountable and above all else, diet is king. Ppl achieve results via diet, exercise and gear but diet is primo
    It's all good. I should have added a after my sentence lol. I was joking
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  10. 03-19-2013, 12:32 PM #10
    warmouth
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    He wasn't saying you are fat. You're not. The nutrition section is where we all are getting our advice at. It should be all of our homes til this thing is over. Good luck!
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  11. 03-19-2013, 12:34 PM #11
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    Lunk1
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    I will gladly take him behind the woodshed for ya...you look GREAT!
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  12. 03-19-2013, 02:03 PM #12
    stpete
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    Good Luck!
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  13. 03-19-2013, 02:05 PM #13
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    Buttery is fat. I can say that,

    Welcome Lady Dex
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  14. 03-19-2013, 03:54 PM #14
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    BUTTERYGOODNESS
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    Quote Originally Posted by Capebuffalo
    Buttery is fat. I can say that,

    Welcome Lady Dex
    I prefer thick

    Welcome lady dex!!
    Attached Thumbnails Attached Thumbnails LadyDex getting ready for summer :)-image-3696866532.jpg  
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  15. 03-19-2013, 04:00 PM #15
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    bdos
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    Good luck lady dex! don't get roped into all this smack talk its a ploy to put you off your game!
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  16. 03-19-2013, 04:11 PM #16
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    milky01623
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    The best of British lady Dex and welcome to the comp :-)

    And just for the record your not fat and look superb I'm a 40+ person too we need to stick together lol
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  17. 03-19-2013, 04:39 PM #17
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    Tron3219
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    Quote Originally Posted by LadyDex

    Are you saying I'm fat?
    Lol no not at all! I'm sorry it came off like that. I was just implying that nutrition is the key to any goal you may have.

    -TroN-
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  18. 03-19-2013, 04:40 PM #18
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    Quote Originally Posted by Lunk1
    I will gladly take him behind the woodshed for ya...you look GREAT!
    U wanna take me behind the woodshed and u go to gay bars...oh lunk...I'm beginning to wonder...

    -TroN-
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  19. 03-19-2013, 04:51 PM #19
    Vettester
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    Best of luck to you. Hope you do well!
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  20. 03-21-2013, 06:20 AM #20
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    Just checking in on the ladies!
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  21. 03-24-2013, 06:15 PM #21
    LadyDex
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    I can say without a doubt that the rest of you better step it up cuase I'm at a full sprint!
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  22. 04-14-2013, 09:17 AM #22
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    Back In Black
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    Any updates going on here?
    NO SOURCES GIVEN
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  23. 04-18-2013, 05:27 AM #23
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    Quote Originally Posted by Back In Black
    Any updates going on here?
    Hopefully still going strong!?!
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