You've clearly put on some quality muscle Zeus!
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Don't know if it counts,
and these pics sucked, but here goes what I've got so far;
Front:
Attachment 169957
Back:
Attachment 169958
Back double biceps;
Attachment 169959
(My ass looked kinda funny on this one, lol)
Front double:
Attachment 169960
I've kinda done the inverse of what I should here.
Not much pump doing the poses and a full stomach.
But it is still what it is.
And like some others here this comp couldn't have ended on a worse time.
Your physique is incredible doc good job throughout the comp. Focus only on the positives, everyone has had setbacks.
Gb you got your pics figured out?
Guys you all did an outstanding job. Gives us a few days to look over pics and confir with each other. We will let you know as soon as we know.
no I sent a bunch to nach via e-mail in hopes he could get them to work because my phone wouldent let me download them to the forum...I wasted my day yesterday trying to get them to load...its a shame because I think those that followed the logs deserve to see the end results...if I must be disqualified then so be it I don't want to hold everyone up but I will keep trying till I do get them up I am not hiding ...I will try to get them to load again today...I am sorry everyone and thank you for your patience...I must go train but I will check back in later...
GB, download the Tapatalk app
I give up my pics seem to have some unauthorized file extension bullshit I tried my friends the judges have my pics but I don't think they can display them either...I am sorry I don't know whats up when I could do it a few weeks back IDK....
Cape or nach, perhaps you could screenshot his picture and upload it so its just an image on your phone rather than uploading the actual file ghetto sent you?
Attachment 169969Attachment 169970these work for some reason...
Looking big man! Very nice. Your peak is awesome:)
Attachment 169971if I don't crop them they work hmmm
No not those few
Damn GB looking solid! Wow!
Sent from my iPhone using Tapatalk
I got the same problem using IPhone,
What I do to solve it (i get the error "invalid file extension"
is simply to screen shot the image and upload the new image (the screen shot)
and if that doesn't work I'll take a screen shot of the screen shot and then that will work. Makes no sense really.
Thanks to all involved in the comp.
just from my own judging (or belief of how I've lost some mass and not enough fat for the end pics here, would have had better pics 4 weeks earlier probably,
but idk) I'm probably gonna be 4th Place here.
But as I said I'm not gonna pout about that,
the other competitors have really busted ass,
and while I did good for a time, the last 4 weeks wasn't up to what i needed.
I trained and ate about right, but had lots of stress, (causing irregular meals) and more than one drinking session. (Not drunk all the time, but when socializing at summer and alcohol is consumed regularly, something I actually don't do that often, then Ofcourse but results will be impacted.)
But if I'm gonna focus on the positive here, it really was great going the first say 7-8 weeks. But the cut part, which was really important to show any progress kinda slipped here.
Also a lot of the initial mass I gained was lost at the end.
Still, I feel like I've maybe improved a bit.
And I look forward to next comp, if it comes at a better time I'll jump in and use the last 6-8 weeks for a slow cut.
What I'm most afraid of is to see that I haven't improved at all.
Now, these end pics weren't the best as I just rushed them to get them in reasonable time, I'll see if I update some new ones to my log in anything from a week to a month when I get back into the Zone.
Thanks for the comp and it was fun to do regardless of an imperfect ending.
And congratulations to you other guys that have really pushed on. Nice work!
Finnaly got the pics to post thanks to doc your the man brother...I'm disappointed with these pics but it is what it is...are we ever really satisfied with ourselves on this journey?...love you all...peace...
Awesome ghetto vascular as fuckkkk!
Guys. What was your start weight? And your finish weight?
178lbs -194lbs
I think doc got this one
so how do we put the before and after pics together so we can see how we did.... i have no clue...my weight changed by a pound 195 to 194 lbs but i know i lost bf and maybe even gained...... weight ultimately shouldn't matter in a recomp imho...
Dang. None of y'all were playing at it, that's for sure. Seeing some nice changes!!
[QUOTE=DocToxin8;7309583]Don't know if it counts,
and these pics sucked, but here goes what I've got so far;
Front:
Attachment 169957
Back:
Attachment 169958
Back double biceps;
Attachment 169959
(My ass looked kinda funny on this one, lol)
Front double:
Attachment 169960
Attachment 169995
Attachment 169996
Attachment 169997
Attachment 169998
Tight race!!!!
Sent from my iPhone using Tapatalk
Congrats to you all!!
Sent from my iPhone using Tapatalk
We've all done great lads but i think quester has this one in the bag.
Great job everyone - it's so close in my eyes that it's giving me a dang headache lol
Again awesome job all!!!!