Hi Everyone I just signed up today. I'm Candice .I've competed in four contests. I"ve won one, 2nd in one and 3rd in two. I have to major problems ....I have no calvesnone at all and my legs don't get hard ,my upper body does but not the legs
HELP
Hi Everyone I just signed up today. I'm Candice .I've competed in four contests. I"ve won one, 2nd in one and 3rd in two. I have to major problems ....I have no calvesnone at all and my legs don't get hard ,my upper body does but not the legs
HELP
welcome candice!!
Welcome Candace, you'll like AR and the ladies will help you I am sure.
Welcome to the board!!! I'm sure since you did that well, you are just being hard on yourself. Anyway, welcome aboard
Welcome Candace.
I think now is a good time to start a leg thread in the women's training section.
HyDiHo........
Welcome!
Dino
(the one and only)
Welcome to AR...
What type of cardio do you do...i.e. if you bike, do you set it at an easy level and pedal fast or do you set it at a higher level so it takes more strength to pedal? (use this analogy for any type of equipment)
What happens here, stays here
Hi Candice....WELCOME !! Where are you located?? I grew up in Puerto Rico.....noticed you put your location in the Caribbean![]()
TEST DOES A BODY BEST
MuscledFreakz
FeminineMuscle
SculptedByIron
Welcome to the board. It's great to have you on-board.
IC
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