Hallo! Hallo! ... newbie with some diet issues.
Hi all....
i'm new to the forum and i'm also new to the idea of bodybuilding.
I recently signed up at a gym and my inweight is
128 lb, with 24% body fat, i am 29 and 5'5"
over the last few weeks i've gained 4kg of muscle, and dropped 0.5 kg of fat.
I recently started on a dose of HCG to help with the fat loss... and signed up to this forum to get some help with my diet while on the HCG. i have a post in the diet section of this forum...
anyway, this place looks jam packed with good info.
nice to meet you all