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  1. 06-23-2010, 08:28 AM #1
    Melaina
    Melaina is offline Female Member
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    Jun 2010
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    I want to join the female bodybuilders forum

    Hi. I am a 23 year old female. Mostly I have been into running for the past several years. I currently have become very interested in weight training. My husband lifts weights about three to four times a week and is pretty knowledgeable of the subject. However, he is not a female and doesn't know everything about it. So I would like to join the forum and become more informed.
  2. 06-23-2010, 10:10 AM #2
    Mar-Vell
    Mar-Vell is offline Junior Member
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    Jun 2010
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    Start by the diet forum, open a thread there and post you actual diet to be improved, then do the same in the training forum
    Good Luck
    Last edited by Mar-Vell; 06-23-2010 at 10:16 AM.
  3. 06-23-2010, 10:16 AM #3
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    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
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    Welcome.

    Please post here for access to the female forum:

    Ladies, please look here to learn how to gain access to the PRIVATE female forum.
  4. 06-25-2010, 12:56 PM #4
    Xtralarg's Avatar
    Xtralarg
    Xtralarg is offline VET
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    Sep 2005
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    Welcome to AR!
    -XL

    jing jai
  5. 07-08-2010, 09:25 AM #5
    Times Roman's Avatar
    Times Roman
    Times Roman is offline Anabolic Member
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    May 2010
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    Back from Afghanistan
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    Cheers!
  6. 07-13-2010, 06:32 PM #6
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    MusclemanC
    MusclemanC is offline New Member
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    Jun 2010
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    Miami, FL.
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    welcome.
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