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Thread: Newbie!

  1. #1
    Join Date
    Nov 2009
    Posts
    2

    Newbie!

    Hi everyone! Im new here and am looking for more info on diet/exercise/steroids/supplements. I'm on my first cycle of anavar under my bfs watchful eye (1wk in), and am excited to see the progress. I will be taking progress pics shortly, but in the meantime I would like to connect with more people who are doing/interested in the same thing. =) Not looking to show at this point, just see what I can do with my body.
    Jess

  2. #2
    Join Date
    Oct 2009
    Location
    5'9 185, 8% bf, 385 bench
    Posts
    816
    Hey welcome! What are your goals/stats?

  3. #3
    Join Date
    Nov 2009
    Posts
    2
    Hi! Im currently about 150lbs and 5'3", and much softer than i would like. I put muscle on easily and have done lifting/soccer since hs. I got the pig flu 4 months ago and since then have had some lung/pneumonia issues and have been VERY hesitant to start back on cardio. Well I'm feeling much better now, carry an inhaler everywhere and am a few weeks into getting back on the wagon. Before the flu I was down to 137 and getting leaner but not and toned as I would like. Working out 5-6x a week and eating lots of chicken breast/tuna/veggies/oats etc... Starting the same workout routine/diet but upping the weights. Overall my goal is to visibly look toned, fit and lean. Not all that concerned about actual weight. Eventually I might want to do a fitness comp, but want to test the waters with anavar first. =)

  4. #4
    Join Date
    Dec 2008
    Location
    Va-j-j-ville
    Posts
    3,472
    welcome

  5. #5
    Join Date
    Nov 2007
    Location
    GTA
    Posts
    14,263
    Welcome!

  6. #6
    Join Date
    Oct 2009
    Location
    5'9 185, 8% bf, 385 bench
    Posts
    816
    Sounds good, good luck with your cycle! Looking forward to the pics.

  7. #7
    welcome.....good luck......anavar is a good start.....check calories and dont for get the good fats....cardio is a must but control your heart rate.....

  8. #8
    Join Date
    Mar 2009
    Location
    purgatory
    Posts
    5,844
    Welcome to AR!

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