Results 1 to 20 of 20

Thread: Newbie

  1. 04-01-2013, 06:44 AM #1
    Kitty420
    Kitty420 is offline Female Member
    Join Date
    Mar 2013
    Posts
    10

    Newbie

    Hey all sorry I didn't realize I wa supposed to introduce myself. I am a very active person and I recently got into doing yoga. I want to shed some
    Extra pounds that I can not get rid of. I do have a pretty healthy diet. I am 23 years old 5'5" and I weigh about 130lbs. My boyfriend recently told me about liquid clen and so I was wondering if anyone has any advice as to taking this, what kind of diet I should be on and what kind of workouts would be good. I already have good sized muscles, I don't want them any bigger.
  2. 04-01-2013, 06:48 AM #2
    kronik420's Avatar
    kronik420
    kronik420 is offline Anabolic Member
    Join Date
    Feb 2012
    Location
    Australia
    Posts
    6,263
    welcome
  3. 04-01-2013, 07:16 AM #3
    Kitty420
    Kitty420 is offline Female Member
    Join Date
    Mar 2013
    Posts
    10
    Is there any vitamins or supplements I need to take if and while I take Clen ?
  4. 04-01-2013, 07:18 AM #4
    Soar's Avatar
    Soar
    Soar is offline Productive Member
    Join Date
    Oct 2012
    Location
    Calgary Alberta
    Posts
    3,124
    Welcome, you'll want some taurine every few days to help with the cramping.
  5. 04-01-2013, 07:19 AM #5
    kronik420's Avatar
    kronik420
    kronik420 is offline Anabolic Member
    Join Date
    Feb 2012
    Location
    Australia
    Posts
    6,263
    Quote Originally Posted by Kitty420 View Post
    Is there any vitamins or supplements I need to take if and while I take Clen?
    taurine (for muscle cramps)

    potassium (you can just eat a banana ED..)

    if needed, i don't take any supps while on clen and don't experience any sides like muscle cramps..
  6. 04-01-2013, 07:29 AM #6
    Kitty420
    Kitty420 is offline Female Member
    Join Date
    Mar 2013
    Posts
    10
    Perfect thanks! Is there anything else I should know ( that is not listed on here?)
  7. 04-01-2013, 05:32 PM #7
    GirlyGymRat's Avatar
    GirlyGymRat
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
    Join Date
    Oct 2010
    Location
    In a gym!
    Posts
    14,950
    Quote Originally Posted by kronik420

    taurine (for muscle cramps)

    potassium (you can just eat a banana ED..)

    if needed, i don't take any supps while on clen and don't experience any sides like muscle cramps..
    Welcome. Since you r trying to cut, I wouldn't recommend the banana .

    If you need nutritional help, the fine folks there can help you with that. Need anything just let me know
  8. 04-02-2013, 06:39 AM #8
    Kitty420
    Kitty420 is offline Female Member
    Join Date
    Mar 2013
    Posts
    10
    Thanks
  9. 04-02-2013, 05:33 PM #9
    brazey's Avatar
    brazey
    brazey is offline Steroid.com's Official Greeter
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,885
    Welcome aboard.
  10. 04-04-2013, 12:41 AM #10
    bdos's Avatar
    bdos
    bdos is offline Anabolic Member
    Join Date
    Nov 2011
    Location
    Skippy's pouch
    Posts
    3,327
    Welcome.
  11. 04-08-2013, 12:37 AM #11
    tigerspawn's Avatar
    tigerspawn
    tigerspawn is offline Senior Member
    Join Date
    Mar 2013
    Location
    Illinois
    Posts
    1,976
    Welcome
  12. 05-08-2013, 12:15 AM #12
    thehor's Avatar
    thehor
    thehor is offline Member
    Join Date
    Apr 2013
    Location
    California
    Posts
    766
    Welcome.
  13. 05-09-2013, 02:43 AM #13
    Doom44's Avatar
    Doom44
    Doom44 is offline Member
    Join Date
    Apr 2013
    Location
    Malaysia
    Posts
    582
    Welcome
  14. 05-09-2013, 02:45 AM #14
    Gaspaco's Avatar
    Gaspaco
    Gaspaco is offline "The Italian Stallion"
    Join Date
    Oct 2012
    Posts
    4,086
    Hey kitty!
  15. 05-11-2013, 08:58 AM #15
    Hunter-S-Thompson's Avatar
    Hunter-S-Thompson
    Hunter-S-Thompson is offline Senior Member
    Join Date
    Oct 2008
    Location
    jersey
    Posts
    1,031
    stick around here, lots of great info to find!
  16. 05-11-2013, 08:58 AM #16
    Hunter-S-Thompson's Avatar
    Hunter-S-Thompson
    Hunter-S-Thompson is offline Senior Member
    Join Date
    Oct 2008
    Location
    jersey
    Posts
    1,031
    and welcome!
  17. 05-22-2013, 03:50 AM #17
    axxomarketing
    axxomarketing is offline Junior Member
    Join Date
    May 2013
    Posts
    68
    welcome
  18. 05-24-2013, 10:29 PM #18
    02hero
    02hero is offline Junior Member
    Join Date
    May 2013
    Posts
    50
    Welcome
  19. 06-06-2013, 11:34 PM #19
    zena209
    zena209 is offline Junior Member
    Join Date
    Aug 2011
    Posts
    51
    welcome
  20. 06-16-2013, 01:22 PM #20
    John Cluso
    John Cluso is offline Banned
    Join Date
    Jun 2013
    Location
    Out of Mind
    Posts
    263
    welcome
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules