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Thread: Newbie

  1. #1
    tammyninja is offline Female Member
    Join Date
    Jun 2003
    Location
    San Antonio
    Posts
    3

    Talking Newbie

    Hello Ladies and PTbyJason

    I am 21 yrs old and been working out for 4years now. I am currently at a stand still right now. I have not seen any more muscle gain and would really love to lose bodyfat. Anyone has any suggestions on eating habits and workout routines? Any advice or comments would be greatly appreciated.
    PTbyJason could I please have access to the forum....THXS

  2. #2
    Gymgirl is offline Female Member
    Join Date
    Mar 2002
    Location
    Land of the midnight sun
    Posts
    119


    Hello and welcome to AR!

  3. #3
    PTbyJason's Avatar
    PTbyJason is offline Retired Admin
    Join Date
    Feb 2002
    Location
    TX
    Posts
    70,179
    Welcome to AR tammyninja, you have access now.

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