Originally Posted by
Morgan86
Hello Everyone :bigsmiley
I have been on a long journey and I feel like I am ready for the next step. I have gained about 15lbs and my strength has significantly improved however; I feel like I look solid and I really want more definition. I am 5 5 and weigh 137. I feel like that is a lot for my height, but I do not look like I weigh that much at all. I am trying really hard to know that it is just a number. I hope to gain insight on what I need to do and/ or take to improve my overall physique and gain more strength. I attached a photo... not sure if I should post one or not, but what can it hurt.
Merry Christmas!