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01-09-2018, 01:34 PM #1Female Member
- Join Date
- Jan 2018
- Posts
- 9
50 and killing it !!
Hi everyone, I am 50 years old and been working out for about 7 years, looking to learn as much as I can to help me make an educated choice. I have been on a Plateau for about a year, going in today to have my blood work done and see we’re my hormone levels are at. Looking forward to learning as much as possible.
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01-11-2018, 12:10 PM #2Female Member
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- Jan 2018
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- 16
Nice to meet you. I am new as well, but seen your post. Same age. Suggestion, (if I can make one as a newbie here), might be helpful to post your stats (if you wish), and currently what you do (gym, trainer, supplements, etc?). I apologize in advance if this is the wrong place to put that info.
I included it hoping it helps in getting some direction here. Tons of info. on this site to get through. I've been reading for a few weeks before deciding to join.Last edited by curio; 01-11-2018 at 12:17 PM.
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01-12-2018, 04:24 PM #3Female Member
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- Jan 2018
- Posts
- 9
Curio,
Thank you, for the advice. Not sure what is ok To post ether lol. I am 5’3 128lbs I work out 5 days a week. I left as heavy as possible. Love it. My supplements Are BCAA, glutamine, fish oil, creatine, whey protein, I am thinking about taking it a step further. I have been reading a lot not just here but where ever I can get some knowledgeso I can make an educated choice.
Thank you for the advice.
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01-12-2018, 04:40 PM #4Female Member
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- Jan 2018
- Posts
- 9
I am also very tight on my diet and a women just incase that wasn’t clear
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01-12-2018, 05:00 PM #5
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01-13-2018, 09:17 AM #6
Welcome.
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01-15-2018, 11:22 AM #7Female Member
- Join Date
- Jan 2018
- Posts
- 9
Good morning people,
So I am thinking about trying a cycle of anavar , everything I have been reading would point me in that Direction. Thinking of starting with 2.5 in the am and 2,5 in the pm for the first week and see how I feel then upping to 5 in the am and 5 in the pm after week 1 or 2 depending on how I feel. I would appreciate any advice on this. Thank you
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01-20-2018, 12:35 PM #8Junior Member
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- Jan 2018
- Location
- utah
- Posts
- 54
Welcome
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02-04-2018, 02:03 PM #10
Welcome!
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02-19-2018, 10:51 AM #11Junior Member
- Join Date
- Sep 2016
- Location
- Ontario
- Posts
- 51
Welcome
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02-21-2018, 11:26 AM #12
Welcome to the forum. You'r a young 'un. LOL
There is a lot of knowledge on this board. Good luck in your cycles.
"So I am thinking about trying a cycle of anavar , everything I have been reading would point me in that Direction. Thinking of starting with 2.5 in the am and 2,5 in the pm for the first week and see how I feel then upping to 5 in the am and 5 in the pm after week 1 or 2 depending on how I feel. I would appreciate any advice on this. Thank you"
This is a good way to approach your first cycle. Var @ 10mg/ed is a good dose for women. Post your results.Last edited by ScotchGuard02; 02-21-2018 at 11:28 AM.
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cutting/ fat loss advice needed...
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