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  1. #1
    Miki967 is offline Female Member
    Join Date
    Jan 2018
    Posts
    9

    50 and killing it !!

    Hi everyone, I am 50 years old and been working out for about 7 years, looking to learn as much as I can to help me make an educated choice. I have been on a Plateau for about a year, going in today to have my blood work done and see we’re my hormone levels are at. Looking forward to learning as much as possible.

  2. #2
    curio is offline Female Member
    Join Date
    Jan 2018
    Posts
    16
    Nice to meet you. I am new as well, but seen your post. Same age. Suggestion, (if I can make one as a newbie here), might be helpful to post your stats (if you wish), and currently what you do (gym, trainer, supplements, etc?). I apologize in advance if this is the wrong place to put that info.

    I included it hoping it helps in getting some direction here. Tons of info. on this site to get through. I've been reading for a few weeks before deciding to join.
    Last edited by curio; 01-11-2018 at 12:17 PM.

  3. #3
    Miki967 is offline Female Member
    Join Date
    Jan 2018
    Posts
    9
    Curio,
    Thank you, for the advice. Not sure what is ok To post ether lol. I am 5’3 128lbs I work out 5 days a week. I left as heavy as possible. Love it. My supplements Are BCAA, glutamine, fish oil, creatine, whey protein, I am thinking about taking it a step further. I have been reading a lot not just here but where ever I can get some knowledgeso I can make an educated choice.
    Thank you for the advice.

  4. #4
    Miki967 is offline Female Member
    Join Date
    Jan 2018
    Posts
    9
    I am also very tight on my diet and a women just incase that wasn’t clear

  5. #5
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    25,229
    Welcome!
    -*- NO SOURCE CHECKS -*-

  6. #6
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    12,604
    Welcome.

  7. #7
    Miki967 is offline Female Member
    Join Date
    Jan 2018
    Posts
    9
    Good morning people,
    So I am thinking about trying a cycle of anavar , everything I have been reading would point me in that Direction. Thinking of starting with 2.5 in the am and 2,5 in the pm for the first week and see how I feel then upping to 5 in the am and 5 in the pm after week 1 or 2 depending on how I feel. I would appreciate any advice on this. Thank you

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