Hi..I'm a newbie here. I desperately need some help/ advice from any if u lady BB who hit menopause. My hormones are all low virtually gone. . No estrogen..progesterone or test . My body is soft,mushy, muscle wasting and fat in my tummy and hips are ridiculous. My mental state isn't that good as this transformation is depressing me . Guy friends say do a cycle drs say HRT ,but I'm nervous about adding estrogen ,something as a former competitive BB I would never do. PLEASE CAN SOMEONE HELP !!