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Thread: Another Australian on board
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10-27-2008, 07:32 AM #1New Member
- Join Date
- Oct 2008
- Posts
- 3
Another Australian on board
Howdy all,
Newbie here.
Bit of history:
Always been a fat boy, got frustrated during my uni days and did the usual crap of dieting and lots of cardio .. hated myself being skinny even more.
Did a bulk, and then a novice powerlifting meet. at 90kgs, 6'0 tall, best lifts were deadlift 200kg, squat 180kg and bench 120kg.
A few injuries and graduating and getting into a very hectic career meant i turned FAT.
Recently realized how bad things were when I measured in at a brilliant 110kgs and 30% body fat.
Got my ass in gear, sorted my diet and now I am down to 103kg, will re measure my body fat.
Looking to let go of old habbits and build up. Long term goal is to sit around 100kg at 12% body fat.
Considering doing my first cycle. Deciding what body fat to do it at.
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10-27-2008, 08:38 AM #2
Welcome to AR!
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10-27-2008, 01:39 PM #3
welcome mate
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10-27-2008, 05:32 PM #4
Welcome!
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10-27-2008, 08:31 PM #5
Welcome to AR
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10-28-2008, 04:06 AM #6
welcome another aussie.. you beauty
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10-28-2008, 04:29 AM #7
Welcome
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10-30-2008, 03:53 AM #8Associate Member
- Join Date
- Sep 2008
- Location
- Australia
- Posts
- 225
welcome mate
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11-01-2008, 07:47 AM #9
Welcome to AR.
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11-01-2008, 03:10 PM #10
Welcome bud.
How old are you?
What are you wanting to get from a cycle? Bulk/cut?
How are you loosing fat atm? (lifting, cardio, calorie restriction/etc?)
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11-01-2008, 06:16 PM #11
welcome.
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cutting/ fat loss advice needed...
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