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Thread: Whats Up

  1. #1
    IM708's Avatar
    IM708 is offline AR's Supplement Guru
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    Whats Up

    Hello, I've been reading on this site for a while now. I'm 18 into bodybuilding for several years now and want to learn all I can for possible use of anabolics years down the road.

    I've never really used any supps besides clen . Never used protein supps, creatine, NO, t boosters, nothing. Weight is at 190 lbs @ 5' 8".

    The only measurements I know:
    Arms 15.5" - they don't build that well
    Chest 45.5"
    Waist 33"

    Stats for lifts: 285 lbs bench, 385 lbs squat, 450 lbs deadlifts

  2. #2
    redz's Avatar
    redz is offline Knowledgeable Member
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    Welcome to ar!

  3. #3
    clockwork_killer's Avatar
    clockwork_killer is offline Associate Member
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    yo mate hello u will learn all u need to kno here my friend.

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    Papi93 is offline AR VET
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    Welcome.

  5. #5
    PT's Avatar
    PT
    PT is offline DUNAMIS ~ AR-Elite Hall of Famer~
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    welcome
    source checks- 200 posts and 6 month membership min. entirely within my discretion
    PT is a fictional character and all posts are for entertainment purposes only.




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    Ernst's Avatar
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    Big's Avatar
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    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    natureboy's Avatar
    natureboy is offline Member
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    stpete is offline Banned
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    Bad Viking's Avatar
    Bad Viking is offline Junior Member
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  11. #11
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
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    welcome bro

  12. #12
    trainhrdrthnu is offline New Member
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    my arms r bad to =\

  13. #13
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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  14. #14
    auslifta's Avatar
    auslifta is offline Retired MONITOR
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    welcome, i easily build arms but have trouble with delts and calves poor me

  15. #15
    IM708's Avatar
    IM708 is offline AR's Supplement Guru
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    welcome, i easily build arms but have trouble with delts and calves poor me
    I wish you could see my calfs. I've never done a calf raise in my life and their 17 1/2". I'd do anything to have my biceps be that big.

    Ahh and what a warm welcoming.
    Last edited by IM708; 11-24-2008 at 07:47 AM. Reason: add info

  16. #16
    Gandalf1 is offline New Member
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    Hey Mate,
    Welcome I'm new too but it's a very friendly site with heaps of info.

  17. #17
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    show us your calves..... we need pics of these freaky legs

  18. #18
    IM708's Avatar
    IM708 is offline AR's Supplement Guru
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    show us your calves..... we need pics of these freaky legs
    If santa sends me a nice camera for x mas i'll upload a pic.

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