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  1. 11-30-2008, 03:16 AM #1
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    preston145
    preston145 is offline New Member
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    hi everyone! newb here

    Well i wanted to say hi to everyone. im a 21 y/o male just graduated college and i have been working out with weights now for 2 weeks. I was suppose to start this almost a year ago but never did . Never had the time! As of right now i have never taken protein or anything like that on a daily basis. i just purchased my first serious bottle. My father is a freak of nature...very muscular and strong and i followed in his footsteps but i want to see where i can really go. Im so pumped up for it! wish me luck in my first month of weight lifting!! Any pointers?! thanks so much!
    Last edited by preston145; 11-30-2008 at 03:35 AM.
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  2. 11-30-2008, 03:50 AM #2
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    Ernst
    Ernst is offline Borderline Personality
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    Welcome!

    My first pointers would be:
    *read the rules (not nearly enough people do this).
    *read all the stickies.

    Good Luck!
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  3. 11-30-2008, 01:05 PM #3
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    Bad Viking
    Bad Viking is offline Junior Member
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  4. 11-30-2008, 04:13 PM #4
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    natureboy
    natureboy is offline Member
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    Welcome to AR
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  5. 11-30-2008, 04:19 PM #5
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    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Welcome preston
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