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  1. #1
    Jetvictor is offline New Member
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    Dec 2008
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    New guy here really.

    Hey guys. Name is victor. I'm 20 years old and kinda new. I've been working at the gym for about 6 months and kinda weak I guess. I'm 5'11 and weighted up to 253 pounds. But I've lost weight doing low carbing and weight lifting and I'm 220 pounds now. Still fat. I've tried reading stuff here, but I'm kinda lost. I want to get strength up. My bench is like 135 - 155 and I'm usually tired out. My friends are all strong. I also take proteins and creatine but not much helps me. Anyway, hope to learn more from this forums.

  2. #2
    Aussiebb is offline Associate Member
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    welcome

  3. #3
    Ernst's Avatar
    Ernst is offline Borderline Personality
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  4. #4
    natureboy's Avatar
    natureboy is offline Member
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    Under a barbell!
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    Welcome to AR

  5. #5
    redz's Avatar
    redz is offline Knowledgeable Member
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    My HOME GYM
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  6. #6
    xavier_888888's Avatar
    xavier_888888 is offline Senior Member
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    Welcome

  7. #7
    Canadream's Avatar
    Canadream is offline Associate Member
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    howdy!

  8. #8
    dtrevarrow is offline New Member
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    Welcome bro

  9. #9
    Tigershark's Avatar
    Tigershark is online now "Who wants to be Clark Kent, when you can be Superman."
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    Oct 2008
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    Welcome.

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