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Thread: New here

  1. 12-06-2008, 04:56 PM #1
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    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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    New here

    Ok guys been here a while as a guest, thought id read as much as possible before joining. Abit about me: height 5'10
    weight 210lbs
    Diet: meal 1 100g oats
    meal 2 100g turkey, 100g almonds
    meal 3 1 banana, 300g beef, 50g spuds, 20g garden peas
    meal 4 250g pasta 250g tuna, 300g tomatoes, 50g olives
    meal 5 100g oats
    meal 6 100g chicken breast
    meal 7 100g cottage cheese
    I also take protein supps 4 times daily and vits. Im 37 years old and have been training on and off for 4years. My goal is to look simlar to j cutler
    However i might be dreaming there. Ive done 3 courses of sus and dec in the past and made some great gains. But now its time for me to get serious and go that extra mile. I look forward to learning as much as possible from you guys. By the way im from Britain. Thanks
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  2. 12-06-2008, 05:01 PM #2
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Welcome
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  3. 12-06-2008, 05:51 PM #3
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    PT
    PT is offline DUNAMIS ~ AR-Elite Hall of Famer~
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    welcome bro. you can post this in the diet or q&a section and you'll get more of a response. if you want i can just move it there for you.
    source checks- 200 posts and 6 month membership min. entirely within my discretion
    PT is a fictional character and all posts are for entertainment purposes only.



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  4. 12-06-2008, 06:00 PM #4
    Matt's Avatar
    Matt
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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    Thanks PT could you move it for me as im not to good on the computer. Thanks for the welcome as well guys.
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  5. 12-07-2008, 01:01 AM #5
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    Ernst is offline Borderline Personality
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    Welcome!
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  6. 12-07-2008, 10:02 AM #6
    dtrevarrow
    dtrevarrow is offline New Member
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    Welcome, nice diet
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  7. 12-07-2008, 04:53 PM #7
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    natureboy is offline Member
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    Welcome to AR
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  8. 12-07-2008, 04:57 PM #8
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    juicy_brucy
    juicy_brucy is offline Ripped, not bulky
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    wow, cool goals. Welcome to the site!!!!
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  9. 12-07-2008, 05:23 PM #9
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    Matt
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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    Thanks for the welcome guys, hope to learn much.
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