new thankful member

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12-09-2008, 10:55 PM
jesrr15

new thankful member

just wanted to introduce myself
ive been training for 4 years and have gone from a 185 bench to 325 in about 5 years, i love lifting and have just started to check out gears, awsome forums and seems to be a great tool to get the anwsers you need to grow
12-09-2008, 10:55 PM
oc pitbull

there is a lof of info on this board man, good luck to you!
12-10-2008, 07:22 AM
Ernst

Welcome!
12-10-2008, 07:56 AM
Big

Welcome
12-10-2008, 08:16 AM
melbgymnst

ill tripple that, welcome
12-10-2008, 10:05 AM
redz

Welcome!
12-10-2008, 01:07 PM
THE_FREAK

welcome
12-10-2008, 01:46 PM
PT

good to have you here bro
12-10-2008, 02:22 PM
xavier_888888

Welcome to your new family!
12-10-2008, 02:43 PM
dtrevarrow

Welcome
12-10-2008, 02:45 PM
ilovesus

Welcome to the dark side!
12-10-2008, 04:29 PM
C-MaN

welcome !
12-12-2008, 01:47 PM
natureboy

Welcome to AR
12-13-2008, 02:38 PM
Papi93

Welcome.
12-13-2008, 11:09 PM
kaberle_15

Welcome

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