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  1. #1
    Imatk is offline New Member
    Join Date
    Aug 2008

    Thanks for the Info

    I've been reading, and reading, and reading this site.

    It's really awesome guys seriously.

    I've learned more about diet here than I ever have since I've been working out.

    I found this site after a friend told me about using AAS to help with joint pain.

    A year ago I was in a biking accident and broke both of my elbows, and had to have surgery to correct. I have a fair amount of stiffness still in my right elbow... that one looked like a jigsaw puzzle on the x-ray.

    I've been steadily getting back in the gym, but it's been a very slow road. But now I'm doing fairly well. Although I've gained about twenty pounds that need to come off.

    Right now I still can't do any kind of compression exercises on my arms... benchpress, etc. but I've been using alternate methods with success.

    Anyway I actually still have no idea what kind of AAS I should look into for joint pain, as I've just been in the nutrition section of this site for about a month just watching the vids about macros and reading posts about different diet techniques etc.

    Man if this kind of resource was available to me ten years ago... wow I would have probably made SIGNIFICANTLY better gains.

    And I would have saved tons of dough from crap supplements that did pretty much nothing... anyone remember "Cybergenics" hehe old school man.

    My diet was pure crap... and I thought it wasn't heh. But after reading this site I think I'm at least on the right path.

    Anyway, I'm rambling... thanks for a great site!

  2. #2
    Big's Avatar
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    I don't think you are quite ready for steroids yet, have you tried Glucosamine/MSM for joint relief?

  3. #3
    Imatk is offline New Member
    Join Date
    Aug 2008
    Thanks man, right now I'm taking something called "Osteo Bi-Flex" which, I believe, is a glucosamine product.

    It's hard to say if it has been helping to tell the truth. I've been on it since my surgery at the suggestion of my surgeon.

  4. #4
    Ernst's Avatar
    Ernst is offline Borderline Personality
    Join Date
    Jun 2008

  5. #5
    natureboy's Avatar
    natureboy is offline Member
    Join Date
    Jul 2008
    Under a barbell!
    Welcome to AR

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