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  1. #1
    ctaylor7497 is offline New Member
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    i need to drop weight b4 next cycle

    guys i am sitting at about 28% bodyfat and want to drop the weight b4 i do anther cycle. what is the fastest way? thanks for the info.

  2. #2
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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    Good diet and train hard. Welcome.

  3. #3
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Diet/Cardio/Diet/Cardio.....

  4. #4
    natureboy's Avatar
    natureboy is offline Member
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    Welcome

  5. #5
    kaberle_15's Avatar
    kaberle_15 is offline Anabolic Member
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    Diet and cardio / welcome

  6. #6
    Ernst's Avatar
    Ernst is online now Borderline Personality
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    Welcome!

  7. #7
    FallenWyvern's Avatar
    FallenWyvern is offline Senior Member
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    Jan 2008
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    Welcome.

    Nothing beats an hour of low intensity cardio on an empty stomach.

    Well I guess a perfect diet beats that.

  8. #8
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome and what they said. These guys have helped me out a ton.

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