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Thread: new to here

  1. #1
    bennosust is offline New Member
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    new to here

    Hi, im new to this place

    age 23

    height 5'7

    weight 64kgs (not happy)

    looking to gain muscle with sustanon will need some help tho

  2. #2
    juicy_brucy's Avatar
    juicy_brucy is offline Ripped, not bulky
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    welcome to the site.

  3. #3
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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    Welcome. Sounds like you may need help with a good diet bro.

  4. #4
    natureboy's Avatar
    natureboy is offline Member
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    Welcome to AR.

  5. #5
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.

  6. #6
    kaberle_15's Avatar
    kaberle_15 is offline Anabolic Member
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    Welcome

  7. #7
    NEOSUP's Avatar
    NEOSUP is offline Associate Member
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    welcome

  8. #8
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Welcome
    take some time to read the stickies (threads at the top) of each related section.

  9. #9
    bennosust is offline New Member
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    hey thanks guys iv recently started a new diet of 150-200g protein and 3000-3500 calaries a day, not ALOT of luck yet but getting somewhere i guess..

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