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Thread: introduction

  1. #1
    DrHouse is offline New Member
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    introduction

    Hello to all!
    My name is Mike... Ive been lurking here for a while now reading up on the wealth of info yall have here. I just wanted to say hello, introduce myself and thank you for all the info here. Im glad I came across this site before I started my gear... Ive learned alot here.
    mike

  2. #2
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.

  3. #3
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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    Welcome

  4. #4
    PT's Avatar
    PT
    PT is offline DUNAMIS ~ AR-Elite Hall of Famer~
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    welcome to ar and im glad you already read alot and learned
    source checks- 200 posts and 6 month membership min. entirely within my discretion
    PT is a fictional character and all posts are for entertainment purposes only.




  5. #5
    kaberle_15's Avatar
    kaberle_15 is offline Anabolic Member
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    Welcome

  6. #6
    natureboy's Avatar
    natureboy is offline Member
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    Welcome to AR

  7. #7
    Papi93's Avatar
    Papi93 is offline AR VET
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    Welcome.

  8. #8
    DrHouse is offline New Member
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    thanks for all the warm welcomes... also thanks for all the info... my first shot was a major pain in the @$$ then I did a search and found some good tips... needless to say I can walk and do squats not... im in the 3rd week and seeing impressive weight and strength gains...

    just a quick rundown.. 1st time user... Sust. 250
    28 years of age
    5'7
    160lbs
    7 1/2% bf
    been lifting for 4 years
    soccer player as well
    great diet... I realized after about two years workn out that this was most important.

  9. #9
    Peducho0113 is offline Senior Member
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    Welcome

  10. #10
    firmechicano831's Avatar
    firmechicano831 is offline Anabolic Member
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    welcome bro

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