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  1. 01-01-2009, 10:38 PM #1
    cliffjumper78
    cliffjumper78 is offline New Member
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    hey new guy here

    Hey new here; looking to get educated in this forum. Been lifting for 10 years, natural, 30 yrs old, about 185, 5'10", low bf% (don't know exact percent but my abs are visible so I guess that means it's somewhat low). Lift 5x a week, and do 1 day for cardio to keep my heart in shape -- very strict about diet, etc etc. But I wanna get BIG. So yeah. Hope to learn some stuff here.
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  2. 01-01-2009, 10:40 PM #2
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    ottomaddox
    ottomaddox is offline "Better Safe Than Sorry"
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    Welcome
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  3. 01-01-2009, 10:43 PM #3
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    mike954
    mike954 is offline Member
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    welcome there is alot of guys that realy know there shit on here
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  4. 01-01-2009, 10:50 PM #4
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    *RAGE*
    *RAGE* is offline "T-MOS WILL LIVE THROUGH US FOREVER"
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    Welcome you came to the right place..
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  5. 01-02-2009, 04:27 AM #5
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    Voland
    Voland is offline Celtiberian Pagan Whoremachine Leader
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  6. 01-02-2009, 08:41 AM #6
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    bodybuilder1107
    bodybuilder1107 is offline Senior Member
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    welcome and good luck
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