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  1. 01-01-2009, 05:34 PM #1
    Maxxximum
    Maxxximum is offline New Member
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    Sup Guys Newbie here wanting to learn!

    OK this section is dedicated to intros so here goes.

    I'm 28, 5'7", weigh 64kg, with around 15% body fat. I have no real training and manage to get to gym 3 times a week. I spend the time weight lifting, high weights, low reps, with NO cardio.
    I eat like a horse, not all good I might add, but around 4 to 5 meals a day. I joined the site to get as much info as possible on Roids before attempting my fist cycle.
    I must admit that the site has eased my concerns with the awesome amount of information that is available.
    Thanks for every bodies input into making this a very resourceful site.
    Ok know that that is done, will start posting my cycles and workout routine for you vets to crit.
    Thanks guys.
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  2. 01-01-2009, 05:37 PM #2
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    at 5'7" and 141lbs I'm betting you really need to overhaul the diet.
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  3. 01-01-2009, 05:38 PM #3
    Matt's Avatar
    Matt
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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    Hope you sort a good solid training program out.

    Welcome
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  4. 01-01-2009, 06:39 PM #4
    *RAGE*'s Avatar
    *RAGE*
    *RAGE* is offline "T-MOS WILL LIVE THROUGH US FOREVER"
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  5. 01-02-2009, 04:27 AM #5
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    Voland
    Voland is offline Celtiberian Pagan Whoremachine Leader
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  6. 01-02-2009, 08:40 AM #6
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    bodybuilder1107
    bodybuilder1107 is offline Senior Member
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    welcome and check out diet section
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