Hey Everyone.
I've been reading on here for a little while and finally decided to join. I've been out of the gym for 2 years (broken AC and broken ankle). I'm ready to get back at it!
Stats
Age: 37
Height: 5'10"
Weight: 180 lb
BF%: ?? I don't know, but I feel fat!
Previous Cycles: 2- 12 week over two years ago
That's all I can think of now. I have enjoyed all of the info on the site. The is a ton of information. Thanks to whoever put this together!