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  1. #1
    ringer is offline New Member
    Join Date
    Mar 2011
    Posts
    1

    I'm a new member.

    Hey Everyone.

    I've been reading on here for a little while and finally decided to join. I've been out of the gym for 2 years (broken AC and broken ankle). I'm ready to get back at it!

    Stats
    Age: 37
    Height: 5'10"
    Weight: 180 lb
    BF%: ?? I don't know, but I feel fat!
    Previous Cycles: 2- 12 week over two years ago

    That's all I can think of now. I have enjoyed all of the info on the site. The is a ton of information. Thanks to whoever put this together!

  2. #2
    redz's Avatar
    redz is offline Knowledgeable Member
    Join Date
    Nov 2007
    Location
    My HOME GYM
    Posts
    13,246
    Welcome to the board!

  3. #3
    D7M's Avatar
    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
    Join Date
    Jun 2005
    Location
    Scylla and Charybdis
    Posts
    15,614
    Blog Entries
    1
    Welcome!

  4. #4
    38jumper38's Avatar
    38jumper38 is offline Senior Member
    Join Date
    Dec 2010
    Location
    Fl
    Posts
    1,778
    welcome

  5. #5
    SlimJoe is offline Banned
    Join Date
    Feb 2010
    Location
    IN THE GYM
    Posts
    1,450
    Welcome

  6. #6
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    12,886
    Welcome.

  7. #7
    coonhunter's Avatar
    coonhunter is offline Member
    Join Date
    Sep 2010
    Location
    North West United States
    Posts
    925
    Welcome Bro!

  8. #8
    BoredIRL is offline Associate Member
    Join Date
    Mar 2011
    Posts
    231
    Welcome

  9. #9
    Ukcut is offline Banned
    Join Date
    Apr 2011
    Posts
    131
    Welcome

  10. #10
    Juiceddownunder's Avatar
    Juiceddownunder is offline Junior Member
    Join Date
    Apr 2011
    Location
    The Gym
    Posts
    67
    Welcime

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