Hi , hows everyone doing,,

**mrtattoo** · 03-12-2011, 05:27 PM

hi peeps.
after looking at various steriod forums this is the best and most detailed by far.
ive been training for 2 year constant now and just took the plunge to steriods last week, after much consideration i chose to start using Tren A. i know some people say not to go straight for this but i have a lot of close friends who i seeked advice from aswell.

im pinning 1ml eod . gym work out at 10am . my workout prog is,
monday - chest
tues - back
thursday - arms/shoulders
sat - back / legs

diet
8am - oats
11am - protien shake
12midday - 180g chicken breast
2pm - 180g chicken breast
4pm - 180g chicken breast
6pm - 180g chicken breast
9pm - tin of tuna with noodles

2/3 ltr of water a day
pint of milk

i know i have flaws in my diet . i work in a call centre between 12pm and 8pm so i find it hard to get big meals sorted.

if anyone has any tips or hints for my regime / diet / steriod injections please post below

thanks for taking time to read.

**Tigershark** · 03-12-2011, 11:53 PM

Welcome.

**lovbyts** · 03-13-2011, 05:04 AM

Start looking into Viagra, Cialis. You may need to have them soon enough.

You may want to consider doing some research BEFORE starting something like this.

You can try using the search function at the upper right side.

**SlimJoe** · 03-13-2011, 03:23 PM

Welcome

**Matt** · 03-15-2011, 07:07 AM

Welcome.

Please take the time to read the board rules..

Please give all stats when asking quetions in the questions and answer forum.

Stats consist of:

Age
Height
Weight
Bf%
Cycle history
Years training

Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

Matt...