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  1. 03-14-2011, 11:16 PM #1
    gatrat01
    gatrat01 is offline New Member
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    Smile hey all, pretty new to this stuff. just need some help really.... thanks

    hey guys, i'm a 26 y/o who's been working out for about four years now on and off. i'm at the stage where i want to try doing a cycle to get some real results. just wondering if anyone can give me any advice on how and where to start. thanks.
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  2. 03-15-2011, 06:51 AM #2
    SlimJoe
    SlimJoe is offline Banned
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  3. 03-15-2011, 07:01 AM #3
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    Matt
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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    Welcome.

    Please take the time to read the board rules..

    Please give all stats when asking quetions in the questions and answer forum.

    Stats consist of:

    Age
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    Weight
    Bf%
    Cycle history
    Years training

    Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

    Matt...
    Do not ask me for a source check.





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  4. 03-15-2011, 10:22 AM #4
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    38jumper38
    38jumper38 is offline Senior Member
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    First give us your stats,
    second, post your diet, lets see what you eating.
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  5. 03-15-2011, 12:08 PM #5
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    Ratt
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    Welcome,
    The more info you can provide the better.
    Cheers
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  6. 03-15-2011, 12:38 PM #6
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    marcus300
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  7. 03-15-2011, 01:32 PM #7
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    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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  8. 03-26-2011, 10:39 PM #8
    defiant1
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    welcome
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  9. 04-03-2011, 11:36 PM #9
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    coonhunter
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  10. 04-03-2011, 11:52 PM #10
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    bodybuilder
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