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  1. #1
    Big Digger is offline New Member
    Join Date
    Mar 2011
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    New to the site and hoping to learn a lot about meal plans and burning fat

    Hello everyone! My name's Digger and I'm getting ready to get back into working out.

    Age: 36
    Sex: Male
    Height: 6'2"
    Weight: 340
    BF%: 30%
    Cycles: 3, from a very long time ago, at least 15-16 years, I don't remember exactly how old I was when I did them. It was (1) cycle of mexican test 250mg/ml (8 weeks), (1) cycle of a clen /ephedrine stack doing 2 weeks on/off with each and alternating them, and (1) Winny cycle.

    Being a youngster and not really being able to reach out to anyone, I was pretty much doing the shit by myself, I had a workout partner but he didn't do them, I didn't make the most of the opportunity and pretty much wasted the stuff. And about a few months ago I heard the site I used to visit was shut down. I can't say the name here, but they were european, discreet, great shipping and worth their weight in gold to me because the first time I made an order from a place in Spain I got ripped off. Any way, after life's trials and tribulations, I've decided I need to start working out again, because I'm way too fat and uncomfortable. Luckily, I don't have any problems that I'm aware of, but I'm going to make the proper Dr's appointments and get checked out before I do anything related to starting another cycle. I've started by changing my eating habits and getting a copy of the P90X DVD series. Also, to stop everyone from laughing so hard at the P90 stuff, my goal is not to be a tank, but get down to around 230#'s, minus the gut and man-boobs and be respectably fit. I don't plan on lifting many weights, because I feel I have all the weight I need to lift hanging in my ass. At my best, I could incline bench 300 around 4 times, and now as a fat slob, I can only squeeze out 2-3 sets of 20-25 push ups. And real push ups, not that quick, barely bend your elbows, on your knees shit.

    Thanks for having me and allowing me to be a member. Hopefully, I come from this place with a lot more knowledge, some inspiration and many be a new friend or two.

  2. #2
    SlimJoe is offline Banned
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    Feb 2010
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    Welcome

  3. #3
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Oct 2008
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    New Hampshire
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    Welcome.

  4. #4
    Big Digger is offline New Member
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    Mar 2011
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    32
    Thanks for the welcome

  5. #5
    marcus300's Avatar
    marcus300 is online now ~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,690
    Welcome and enjoy
    *Anyone wanting a source check from a willing vet/mod must first acquire 100 posts and 45 days of activity*

    “Carrying a set to a point where you are forced to utilize 100 percent of your momentary ability is the single most important factor in increasing size and strength"--- Mike Mentzer

    “one set to failure is all that is required to stimulate an increase in strength and size – with no number of lesser sets having the same effect” – Mike Mentzer

  6. #6
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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    Dec 2008
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    Welcome.

    Please take the time to read the board rules..

    Please give all stats when asking quetions in the questions and answer forum.

    Stats consist of:

    Age
    Height
    Weight
    Bf%
    Cycle history
    Years training

    Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

    Matt...
    Do not ask me for a source check.






  7. #7
    38jumper38's Avatar
    38jumper38 is offline Senior Member
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    Fl
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    welcome

  8. #8
    Big Digger is offline New Member
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    Mar 2011
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    Thanks for the welcome everyone.

  9. #9
    boz's Avatar
    boz
    boz is offline R.I.P. T-Gunz Gone but, Never Forgotten.
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    Aug 2009
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    Downunder
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    Welcome mate

  10. #10
    coonhunter's Avatar
    coonhunter is offline Member
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    Welcome Bro!

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