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  1. #1
    Sweet Chin Music is offline New Member
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    May 2012
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    Increased verticle leap

    Hey guys... I was wondering if anyone had a good experience in either a much improved vertical leap or explosiveness in general. Clearly the proper strength program alongside plyometrics, proper nutrition, etc is a must, but my question is what type of gear would either aid in developing or possibly recruiting fast twitch muscle fibers?

    Any input/ experience is appreciated.

  2. #2
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.
    If you post this in the workout section you will get more of a response.

  3. #3
    spywizard's Avatar
    spywizard is offline AR-Elite Hall of Famer~
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    welcome, didn't i post a link for you in the other thread??
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  4. #4
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
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  5. #5
    Times Roman's Avatar
    Times Roman is offline Anabolic Member
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