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Thread: hey sup

  1. #1
    Acer 48 is offline New Member
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    hey sup

    hi mike here. retired military guy just wanting to get some good info about trying to get back into better shape...you know.. get more muscle and loose a higher percentage of all the body fat i've acquired in my life.... the drinking kind haha

    I also have a back disability, so heavy workouts and lots of intensive cardo isn't an option for me.

    I do eat better than most Americans already, just looking for a little assist in the battle against old body fat.

    Any suggestions are aceptable. thanks

  2. #2
    jpowell is offline Banned
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    sup.

  3. #3
    stpete is offline Banned
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  4. #4
    Dont wanna be old's Avatar
    Dont wanna be old is offline Knowledgeable Member
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    Welcome friend

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    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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  6. #6
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
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