Thread: hey sup
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05-25-2012, 07:56 PM #1New Member
- Join Date
- May 2012
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- 1
hey sup
hi mike here. retired military guy just wanting to get some good info about trying to get back into better shape...you know.. get more muscle and loose a higher percentage of all the body fat i've acquired in my life.... the drinking kind haha
I also have a back disability, so heavy workouts and lots of intensive cardo isn't an option for me.
I do eat better than most Americans already, just looking for a little assist in the battle against old body fat.
Any suggestions are aceptable. thanks
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05-25-2012, 08:35 PM #2Banned
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- Dec 2011
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sup.
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05-26-2012, 04:50 AM #3Banned
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- Jun 2008
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- Kitchen, Gym, Kitchen....
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Welcome...Check out our Nutrition Section. It's the best around.
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05-26-2012, 06:38 AM #4
Welcome friend
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05-26-2012, 07:10 AM #5
Welcome.
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05-26-2012, 12:29 PM #6
Welcome...
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