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Greetings from Brisbane!
Hello,
New to the forum, from Brisbane Australia :) Started working out about two years ago, not serious at all, didn't diet properly no gains (not Really anyway). After extensive research I set up a diet plan, and well balanced routine, seeing some nice results. Saw this forum, awesome information that everyone was posting and thought I'd join.
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Quote:
Originally Posted by
stpete
Welcome
Thanks mate
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Well done mate, I am ex Aussie now living in Thailand. Train hard, eat right and just keep going, Its served me well for over 30 years now! Good luck
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